Food Fitness & Fun

MORNING DRINK TO LOSE BELLY FAT

September 30, 2021September 30, 2021Drinks, Nutrition, Recipe, Videosbelly fat loss drink, desi ghee to lose weight, detox drink recipe, detox drink to lose weight, drink this empty stomach, drink to cure constipation, Drink to lose Belly fat, drink to lose fat, drink to lose weight, Fat loss drink, Healthy drink, morning drink recipe, morning drink to lose weight, Post meal drink, turmeric drink, turmeric water, weight loss drink, Weight Loss morning Drink1 Comment

This phenomenal “MORNING DRINK” is a go to ayurvedic drink recipe with tons of benefits submerged all in one glass, sounds perfect? IT IS!Enriched with the goodness of everyone’s favorite “DESI GHEE” and not so favorite “TURMERIC”, it is all that you need not only for weight loss, but what not? This glass will showcase

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Healthy Biotin Ladoo (Grain free, sugar free, oil free)

September 29, 2021September 29, 2021Breakfast, Food Nutrition, Recipe, Snacks, Super Foods, Videos, Weight Lossbiotin Ladoo, easy snack recipe, food fitness fun, high fiber Ladoo, high protein Ladoo, ladoo recipe, manju malik, oil free, ready to eat, recipe, tasty snacks, Weight loss snacksLeave a Comment

Grain free, sugar free, high in fiber, enriched with healthy fats especially omega-3 fatty acids, high in proteins “BIOTIN LADOO’s” are a perfect snacking for your day to day lives.They are very easy and quick to make and require no extra efforts, and are way healthier than those store-brought ladoos filled with sugar, oil, and

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Healthy Probiotic Smoothie For Weight Loss; Fit Meal In 15 : Episode Two

September 28, 2021September 28, 2021Breakfast, Drinks, Nutrition, Recipe, Snacks, Videosbreakfast to lose weight, Fit Meal in 15, High Fiber breakfast, High Fibre smoothie, High Protein breakfast, High protein smoothie, Indian breakfast meal, Oats dates smoothie, Oats smoothie, Oats to lose weight, Probiotic smoothie recipe, Quick easy recipe, Recipe in hindi, Smoothie bowl, Sugar free, Vitamin B12 Smoothie, weight loss breakfast, weight loss smoothieLeave a Comment

Healthy probiotic smoothie for weight loss is a all in one drink which is high in probiotics, prebiotics, protein and Vit B12.Enriched with the goodness of many healthy and nutritious ingredients, this smoothie bowl is not only appetizing but tempting and nourishing as well.And the best part is that it is a complete meal in

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Indian Thali For Weight Loss in 15 Minutes Fit Meal In 15 : Episode One

September 27, 2021September 27, 2021Breakfast, Diet Plan, Dinner, Food Nutrition, Lunch, Nutrition, Recipe, Uncategorized, VideosBesan Cheela recipe, breakfast to lose weight, Fit Meal in 15, Healthy Dip Recipe, Healthy Indian Breakfast Thali, Healthy Indian Lunch Thali, Healthy veg breakfast, High Fibre breakfast, High Protein breakfast, Indian breakfast meal, Panner Burji, Quick easy recipe, Recipe in hindi, Sautéed Veggies, Thali in 15 min, Thali to lose weight, weight loss breakfast, Weight loss Thali1 Comment

Launching our very new series "FITMEAL@15" first episode! The first fit meal is "INDIAN THALI FOR WEIGHT LOSS". As the name suggests this Thali/Meal is made up of all the feasible ingredients available locally and seasonally, and is not only less in calories, but high in protein and fiber, making it a perfect fit and

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Why you should eat chocolate to lose weight?

September 24, 2021September 24, 2021Female Health, Food Nutrition, Health Tips, Nutrition, Videos, Weight Lossbenefits of dark chocolate, best ways to eat chocolate, calories in chocolate, chocolate for weight loss, chocolate good or bad, cocoa benefits, dark chocolate, dark chocolate side effects, fitfood flavours, foodfitnessfun, how much chocolate in a day, manju malik, nutrition of cocoa in hindi, nutrition of dark chocolate, tips to lose fat, weight loss tips1 Comment

Okay! You don't need to re-read that again. Yes, I said You can eat chocolate to lose weight, but this time I am talking about dark chocolate. We will be discussing the health benefits, the nutritional composition of dark chocolate, and also How can you consume dark chocolate in order to gain positive health results.

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Amazing Belly Fat Cutter Drink

September 23, 2021September 23, 2021Drinks, Recipe, Videos100% natural detox tea, Belly fat cutter drink, best fat loss drink, detox tea to lose fat, drink for flat belly, drink to lose fat, drink to lose weight, Fast, fat cutter drink, Fat loss drink, Fat loss tea, Fat loss tea recipe, flat belly drink, Flat belly tea recipe, foodfitnessfun, Kalonji tea, Mace, manju malik, quick weight loss drink, Tea to boost digestion metabolism, Tea to lose belly fat, tea to lose fat, Tea to reduce belly fat, Turmeric tea, weight loss drinkLeave a Comment

This amazing belly fat cutter drink is made with 100 % natural ingredients to boost digestion and metabolism. This tea has properties to make you feel energized, reduce fat accumulation, enhance mood, aid hormonal balance and reduce any signs of indigestion and bloating. https://youtu.be/JRCKJPhkr1I Ingredients 1/2 tsp organic turmeric powder1 mace / javitriPinch of black

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High Protein Veg Dinner Recipes

September 23, 2021September 23, 2021Dinner, Recipe, Videos5 High Protein Lunch recipe, Buddha bowl to lose weight, Chana recipe to lose weight, Fat loss lunch recipe, foodfitnessfun, Healthy Veg Lunch Meal, High protein lunch to lose weight, Lunch to lose weight, manju malik, Monday to Friday lunch meal, Moong Dal recipe, Moong Dal roti, Quick \u0026 Easy Lunch Recipes, Rice recipe to lose weight, Salad recipe, Salad to lose weight, Veg lunch Buddha bowl, Weight Loss lunch, Weight loss rice recipe, weight loss saladLeave a Comment

Let’s look at five amazing high protein veg dinner recipes for weight loss. These recipes are simple meals which are high in fiber and protein. They require minimal ingredients to prepare, are very filling and nutritious. Feel free to add any customized ingredients as per your requirement. https://youtu.be/dvr7CDBd4rk Dalia and dal khichadi with soya granules

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Nutritious Lunch Recipes For Weight Loss

September 23, 2021September 23, 2021Lunch, Recipe, Videos5 High Protein Lunch recipe, Buddha bowl to lose weight, Chana recipe to lose weight, Fat loss lunch recipe, foodfitnessfun, Healthy Veg Lunch Meal, High protein lunch to lose weight, Lunch to lose weight, manju malik, Masoor Dal recipe, Monday to Friday lunch meal, Moong Dal recipe, Moong Dal roti, Quick Easy Lunch Recipes, Rice recipe to lose weight, Salad recipe, Salad to lose weight, Veg lunch Buddha bowl, Weight Loss lunch, Weight loss rice recipe, weight loss saladLeave a Comment

These lunch recipes are nutritious, healthy, easy to make and delicious. These flavorful recipes help improve metabolism and burn calories specially when combined with a decent workout routine. https://youtu.be/dvr7CDBd4rk High protein Buddha bowl Ingredients 1 cup cooked quinoa1/2 cup boiled chanaSome fresh corn1 carrot1 capsicum1 tomato1 tsp oregano1.5 tbsp crushed roasted peanutsSalt to taste Ingredients

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Morning Juice Recipes For Weight Loss

September 23, 2021September 23, 2021Drinks, Recipe, Videos6 Morning Juices Recipes, ABC juice recipe, Ash gourd juice, Carrots \u0026 Beetroot juice, detox drinks, Detox drinks recipe, drink to boost metabolism, drink to lose fat, drinks for weight loss, drinks to lose belly fat, drinks to lose weight, Fat cutter drinks, foodfitnessfun, Green juice for weight loss, Green smoothie, Healthy drinks to lose weight, Juices For Weight Loss, manju malik, Moringa juice, Nutritious Detox Drinks, quick weight loss, weight loss drinksLeave a Comment

Here are some recipes for morning juices which are extremely beneficial for weight loss. These nutritious detox drinks are made of moringa, carrots, beetroot and many other wholesome ingredients. These drinks don’t only taste well but are also loaded with plant based compounds. These drinks make you stay energetic and help you shed those extra

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High Protein Millet Smoothie

September 23, 2021September 23, 2021Breakfast, Drinks, Recipe, Snacks, Videosbreakfast to lose weight, fitfoodflavors, foodditnessfun, healthy breakfast smoothie, Healthy drink, Healthy smoothie, high protein smoothie drink, how to make a millet smoothie, How to make a smoothie, Instant healthy drink, Instant smoothie, manjumalik, millet drink, quick easy smoothie, Recipe in hindi, weight loss hacksLeave a Comment

Millet is a cereal grain of the Poaceae family, which is also known as the grass family.Millet has grown in popularity as a gluten-free grain with high levels of protein, fiber, and antioxidants. There are several millets, all of them known for their incredible nutritional profile and health benefits.This “Millet Smoothie” is packed with the

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