My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Easy to make breakfasts are the best ones. This 2-minute easy to make breakfast is best when I am running late on time. Made with the goodness of seasonal fruits, it is enriched with the goodness of essential micronutrients and is therefore a power booster for morning. https://youtu.be/2VBqh09oyl4 HEALTH BENEFITS Boosts the immune system.Aids in
Continue reading ➞ 2 Minute Breakfast Bowl Recipe Without Sugar or Milk.
Summer smoothie are the best way to engulf nutrition in these scorching summers, where our appetite has gradually decreased and we don’t prefer eating so much. So simply, you can gather some easily available ingredients in your kitchen, and blend them in a period of 5 minutes, and you are good to go!So easy, and
If you are someone, who wants to binge onto something healthy for the day, and are too lazy to bake, then this is exactly what you will love!These are the tempting and deliciously nutritious “No bake Oats Cookies” prepared with minimal ingredients and yet so tasty and healthy. https://youtu.be/z5Qhuu09Yi0 Health Benefits Aids in weight loss.Loaded
Bored of the trending smoothies?Want to try something new, but healthy and tasty?Here is the “HIGH PROTEIN NO SUGAR NO DAIRY NO OATS SMOOTHIE”, enriched with the goodness of phool makhana, peanut butter, dates, and apple.This is a perfect smoothie recipe for the people who prefer non-dairy, sugar free smoothies. https://youtu.be/sPCmVIkSYao HEALTH BENEFITS Provides an
Continue reading ➞ High Protein No Sugar No Dairy No Oats Smoothie; Fitmeal@15 Episode 37
Stevia is known to a sugar substitute whose usage has been increasing at an alarming rate since few years.Recently stevia became very popular by becoming an integral part of fad diets like low carb Diet, low sugar or no sugar diet or keto diet etc. https://youtu.be/CsXjLECr_eQ Not all Stevia are made Same: Types of Stevia
Today food fitness and fun brought you up very easy to prepare “4 Ingredients Ladoo”, which are not only enriched with loads of nutrition but at the very same time is very delicious.These ladoos are good for anyone and everyone as they are oil, sugar and peanut butter free.Made up with very less and accessible
Choco bites are a go to, ready to eat, and easy to make snack.It is enriched with the goodness of some highly nutritious ingredients including Phool makhana, coconut, almonds, flax seeds, jaggery, and peanut butter.These bites are jam packed with the goodness of high protein, and healthy fats, which will give a instant boost of
Healthy probiotic smoothie for weight loss is a all in one drink which is high in probiotics, prebiotics, protein and Vit B12.Enriched with the goodness of many healthy and nutritious ingredients, this smoothie bowl is not only appetizing but tempting and nourishing as well.And the best part is that it is a complete meal in
Continue reading ➞ Healthy Probiotic Smoothie For Weight Loss; Fit Meal In 15 : Episode Two
Meethi Seviya is one of the most delicious and prominent desserts! In families, making something sweet for any celebration or special occasion was a given. My father adored it and insisted on having it all the time. We all used to eat a big bowl of it together, accompanied by a lot of gossips. However,