Instant Mango Ragi Smoothie

Here is an amazing delicious and healthy instant smoothie recipe for busy mornings that is made up of two very simple ingredients: MANGO & RAGI. It is not only healthy and refreshing but is fulfilling as well. This recipe is both gluten and dairy free. Ragi is the richest source of calcium and provides dietary

Moringa Lemon Zest Herbal Tea

Some things are simply magical! I am talking about the highly nutritious and soothing “Moringa Lemon Zest Tea”. Moringa, also known as drumstick has been used for centuries due to its amazing health and medicinal benefits. You will be amazed to know that Moringa leaves have 7 times more Vitamin C than oranges and 15

Everything You Need To Know About Sprouts!

What are Sprouts? Sprouts are nothing but seeds of grains or legumes that are germinated to produce the ultimate superfood. They are called living food and are packed with protein, calcium, fiber, vitamins, minerals, and enzymes. https://youtu.be/gWf1OCIUhr4 Why should we eat sprouts? Sprouts contain more available nutrients and also help the better absorption of vitamins

Ragi Chocolate Coffee

Do you want coffee? Yes indeed! Nobody says no to it. Not me at least. Coffee is something that majority of the people love to consume and never denies it. I always remained a huge fan and desirer of coffee, as it is always so soothing and refreshing. Every time, especially in summers I use

Healthy Pizza Wrap

We all are so fond of eating pizzas. Aren’t we? But eating junk food knowingly harms our body is stupidity. Can you believe having the taste of pizza that you all love to eat and that to guilt-free? Quite possibly with this yummy, delicious, and full of nutritious healthy pizza wraps. They deliver an awesome

All about Triphala

Triphala means the combination of “three fruits” in Sanskrit. These fruits are: Amla, (also known as Indian Gooseberry/ Phyllanthus Emblica)Bibhitaki (also known as Baheda/ Terminalia Belliricia)Haritaki (also known as Harad/ Terminalia Chebula) These fruits are dried and powdered, and then mixed in the right and an equal proportion of (1+1+1) to make Triphala churna. Triphala

Poha Breakfast Smoothie

Who doesn't wants to consume refreshing drinks and that too in summers? Smoothies are the new trendsetter drinks these days. These are so easy to make and by adding nutritious ingredients of your own choice, you can make them delightful a well as highly nutritious. Poha smoothie recipe is one of a kind. It is

Seed Cycle Ladoo

Here’s the amazing recipe of seed cycle ladoo for the women out there who suffer from hormonal imbalance. It is not only tasty and easy to make but is full of nutrients and is super healthy. For those who don’t know what seed cycling is? Read out the basics and discover the recipe and make

Digestive Chocolate Lassi

Digestive Chocolate Lassi is a refreshing, light, and nutritious recipe that can jam-pack you for a longer time. Who can resist a big full glass of lassi, that too in a chocolate flavor in hot summers? Lassi not only rejuvenates your soul but at the same time, boosts your immunity by providing lactic acid and

Red Detox Summer Tea

Detoxifying is very important as it eliminates and removes toxins from your body, improves your health and supports weight loss too! This summer detox tea is made with “KOKUM” which is a super ingredient with many benefits including: It cures acidity.Good for digestive health.Acts as an antioxidant.It Beats body heat hence it's no less than