My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Sandwiches are the easy way out to feed the children, as these are the most appealing form of breakfast kids prefer for both breakfast and lunch. And this is when you can make it the most balanced meal of the day, and kickstart their day with a boost of energy and nutrition. Very easy to
Continue reading ➞ Healthy Creamy High Protein Sandwich Recipe for Weight Loss
High protein snacks are a blessing!Snacks are a child's most favorite and this is the time when you can use your creativity to impress your child with tasty snack along with it being nutritious and healthy.This very high protein veg snack can be a best fit for evening snacks with a cup of tea. https://youtu.be/XcZZ9w1w2_Y
Continue reading ➞ Soy Chunk and Sattu High Protein Veg Snack.
Healthy Ice-cream? Does that even exist?Yes, it does!This dairy free chocolate ice cream is jam-packed with the goodness of some amazing ingredients, prepared without much time and efforts, and can be enjoyed and consumed in moderation in these scorching summers. https://youtu.be/s6FbzlbxPkw HEALTH BENEFITS Enhances mental performance.It aids in bone strengthening.Helps in weight loss.Blood sugar levels
Continue reading ➞ Dairy Free Chocolate Ice Cream; No Milk, No Banana, No coconut.
We intentionally choose a nutritious meal because the trend is towards healthy living. Consider it a healthy trait or a growing desire to appear good: even something as simple as a bowl of dalia appeals to health-conscious people. Why not, right? when this nutritious dish is packed with high-fiber advantages and aids in weight loss.This
Continue reading ➞ Healthy Dalia Breakfast Bowl Recipe for Weight Loss.
Summer smoothie are the best way to engulf nutrition in these scorching summers, where our appetite has gradually decreased and we don’t prefer eating so much. So simply, you can gather some easily available ingredients in your kitchen, and blend them in a period of 5 minutes, and you are good to go!So easy, and
Energy bars is the best recipe as it serves many purposes, it can be eaten as mid-meal snack, or evening snacks, or even as breakfast if in hurry! And the bonus point is that they are extremely easy to prepare in very less time. Summer energy bars are jam-packed with the goodness of summer-friendly/ cooling
Enriched with the goodness of the two very prominently used vegetables that exhibits numerous health benefits and possesses amazing nutritional profiles, this “Carrot Cucumber Juice” is a must try!Made with in a time period of less than 5 minutes, this is the perfect way to start the mornings and make them refreshing along with a
Continue reading ➞ Summer Morning Juice for Weight Loss and Cleansing.
Breakfasts are meant to be the most nutritious and easy, and so is our "3 Ingredient High Protein and Fiber rich Breakfast".Enriched with the goodness of ingredients high in protein, fiber and plenty of micronutrients along with perfect water content is an instant fit recipe for mornings. https://youtu.be/Ojem3C5TGdE Health Benefits Helps in managing blood sugar
Continue reading ➞ 3 Ingredients High Protein Veg Breakfast Or Besan lauki Omelette.
Welcome to another healthy high protein vegan smoothie recipe, enriched with the goodness of a very new and special ingredient: “Silken Tofu”. This vegan ingredient is enriched with amazing health benefits and an amazing nutritional profile, and is commonly used in preparation of vegan desserts. You can also use homemade tofu, but the prominent difference
Continue reading ➞ High protein smoothie; No Sugar, No Dairy & No grain.
There is no better way to start the day other than with a fresh glass of juice.So here is another very yummy, refreshing and highly nutritious "Summer Morning Glow Juice".This juice enhances skin and hair along with managing some disorders and on top of it, promotes weight loss and management.So, what are you waiting for?