My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
No matter what the season, creativity has a space always! We recreated one of the most loved snacks of all time “Tikkis” as per the season.How?This tikki is jam-packed with the goodness of the most prominent seasonal veggie: Palak(spinach), breakfast’s favorite ingredient: Poha, fiber in the form of potato, spinach and corns, protein and essential
Today food fitness and fun brought you up very easy to prepare “4 Ingredients Ladoo”, which are not only enriched with loads of nutrition but at the very same time is very delicious.These ladoos are good for anyone and everyone as they are oil, sugar and peanut butter free.Made up with very less and accessible
“Nutty Sweet Jaggery Balls” are the sweet version of the very recently prepare “High protein steamed rice balls”People who enjoy sweets will enjoy this highly tasty and nutritious recipe, which can be made at home with minimal work and time. https://youtu.be/E1JWjIHof1Y Health Benefits Prevents the build-up of cholesterol in the body.Aids in weight loss.Gives an
Continue reading ➞ Nutty Sweet Jaggery Balls for Winter Breakfast ; Fitmeal@15 Episode 28
Presenting you another easy to make high protein veg breakfast meal inspiration to sort your mornings for amazing taste and loads of nutrition altogether.This breakfast meal is made up in less than 15 minutes and is enriched with the goodness of Moong dal Sprouts and Seasonal veggies which adds both high protein and fiber to
Continue reading ➞ Sprouts Eggless Omelet, High Protein Veg Breakfast; Fitmeal@15 Episode 27
Today's recipe is a new favorite, and it's highly appealing, delicious, and nutritious.This is a brand-new concept, and most of you haven't seen anything like it before, so without further ado, let's get started.This recipe is abundant in protein and fiber because it is cooked using seasonal products and uses seasonal components. https://youtu.be/IVyzyfV-N04 Health Benefits
Continue reading ➞ High Protein Steamed Rice Balls; Fitmeal@15 Episode 25
Winters are here, and with it, our indolence!As a result, I've created an ultimate ready-to-eat winter snack for you that can be made in as little time as possible with minimal work and supplies.This winter snack is full of healthy fats, protein, and fiber, as well as necessary vitamins and minerals and, of course, a
Carrots are one of the healthiest vegetables available, providing a lot of nutrition as well as some significant health advantages.And, because we always encourage people to eat seasonal foods, this is the "season of carrots," and we're busy creating new and exciting healthy and delicious recipes with them."Healthy Crispy Carrot Fingers" is not only a
Winter energy ladoos are a quick and easy snack to create with little effort.It's not only a healthy recipe, but also a delectably tasty, filling, and enticing snack.It's a wholesome and satisfying snack because it's packed with vitamins, minerals, healthy fats like omega-3 fatty acids, fiber, and protein. https://youtu.be/3ELu6jupSbw Health Benefits Aids in weight loss
Continue reading ➞ Healthy High Protein, High Fiber Winter Energy Bites/ Ladoos
Panjiris are a must in winters. They are mandatory not only because they are tasty and delicious, but they also are very nutritious. In this modern era, we have modified it more in order to fill the loopholes and make it the healthiest version of Panjiri.These “HEALTHY PANJIRIS for Winters” are sugar-free, flour-free, and oil-free
Continue reading ➞ Oil-free, Refined sugar-free, Flour-free Healthy Panjiri for Winters
This "High Protein Sandwich Without Bread" is the go-to breakfast recipe that can be made with the least effort and time, and is so deliciously nutritious that you can also give them in tiffins of your kids. Kids love variety, and this is one of them, but loaded with the goodness of protein, fiber, and
Continue reading ➞ High Protein Sandwich Without Bread; Fitmeal@15, Episode 18