Healthy Carrots Oats Energy Bars

Energy bars are a fantastic way to get a lot of nourishment in a small amount of time.They are simple to prepare and eat and take little to no work.You can experiment with different sorts of energy bars by varying the components.Today, we tested carrot and oat bars, two important ingredients that are high in

Best Multivitamin Morning Juice

Usually, micronutrients such as vitamins and minerals are considered insignificant when compared to macronutrients such as carbohydrates, proteins, fats.But we make a huge silly mistake here, every micronutrient and macronutrient have its own role to play. No one can replace anyone!So, keeping this in mind and to provide you an adequate dosage of multivitamins altogether

Healthy Winter Dinner Smoothie Recipe; Fitmeal@15 Episode 14

When you don’t want to consume a whole meal at night, then “Dinner Smoothies” are your way out.Without having a complete meal, they still provide you with wholesome nutrition and appetize you.This dinner smoothie is very easy to make in just a span of 5-10 minutes. https://youtu.be/fpilbzqRCI8 Health Benefits Aids in weight loss.Eases digestion and

Crispy Pyaza Tikki

Tikki’s are one of the most delicious and loved street food in North India. Let’s add some twist to the tikkis this festive season, and enjoy their same taste but with loads of nutrition.Sound fantastically delicious!This Tikki is jam-packed with the goodness of lots of fiber, protein, essential vitamins, and minerals.But most importantly it is

Healthy High Protein Chana Dal Peda, Fitmeal@15 Episode 12

The season of festivities brings you joy with a lot of tempting and favorite edibles. The satisfaction doubles when you cook them at home with love and happiness and knowing that it is free of any impurities makes you feel more contented and rejoiced.Here is the “Chana Dal Peda” enriched with the goodness of protein,

Coconut Dry Fruit Ladoo; Fitmeal@15 Episode 11

This festive season has brought you up a healthy, tempting, and very deliciously nutritious “Coconut Dry Fruit Ladoo”.If you are someone, who is always excited about Diwali sweets, this is the recipe for you and your loved ones.Not only it is tasty, easy to make, healthy, rich in nutrients, but it is enriched with the

Phool Makhana Choco Bites

Choco bites are a go to, ready to eat, and easy to make snack.It is enriched with the goodness of some highly nutritious ingredients including Phool makhana, coconut, almonds, flax seeds, jaggery, and peanut butter.These bites are jam packed with the goodness of high protein, and healthy fats, which will give a instant boost of

HIGH PROTEIN PANCAKES WITH CHOCOLATE SAUCE;FITMEAL@15 EPISODE 10

On today’s menu we have Sugar-free, dairy-free, High Protein Pancakes with homemade Chocolate Sauce. Peanut butter and Chocolate flavor, that too in the form of pancakes?What else is a perfect breakfast for you?High in protein and taste, this is a best fit meal that can be prepared for your kids and elder ones, hassle free

HEALTHY PANEER ROLL WITH DIP; FITMEAL@15 EPISODE 9

Paneer, one of the most liked ingredients, especially by Indians. So what else could be better than a deliciously amazing and nutritious "Healthy Paneer roll with a dip" Not only this recipe is mouth-watering, filling, and nutritious, but it is just 15 minutes to go! Okay! you might be astonished, but will not remain same

Multivitamin Morning Glow Juice

Not only for a healthy gut always, but we do feed for our body for our overall prosperous health which includes maintaining and enhancing our body to grow and develop.So, this “Orange glow juice” is not only going to be highly nutritious and delicious, but as the name suggest, it is also going to offer