Videos Archives - Page 49 of 83 - Food Fitness & Fun

Red Detox Summer Tea

May 26, 2021May 26, 2021Drinks, Recipe, VideosAyurvedic detox tea, benefits of kokum, best, Detox tea banane ki Vidhi, detox tea to lose weight, Easy detox tea, fitfood flavours, herbal detox tea, homemade detox tea, how to make detox tea at home, how to make kokum tea, Kokum for Weight Loss, Kokum Tea Recipe, manju malik, Recipe in hindi, Red Detox Summer Tea, Summer Tea to Boost Immunity, tea for detoxification, Tea for weight loss, Tea to boost Metabolism, Tea to improve digestion, Tea to lose belly fat, कोकम की चायLeave a Comment

Detoxifying is very important as it eliminates and removes toxins from your body, improves your health and supports weight loss too! This summer detox tea is made with “KOKUM” which is a super ingredient with many benefits including: It cures acidity.Good for digestive health.Acts as an antioxidant.It Beats body heat hence it's no less than

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My Morning Routine During Lockdown

May 25, 2021May 25, 2021Health Tips, Lifestyle, Videosamla juice benefits, amla juice benefits in hindi, amla juice ke fayde, fat loss tips, foodfitnessfun, health benefits of amla juice, healthy breakfast, healthy morning habits, immune booster juice, manju malik, Morning Drink, Morning Routine During Lockdown, morning routine for weight loss, morning routine to lose weight, my morning routine, Productive morning routine, Tips for healthy morning, uses of amla juice, vitamin c supplement, Workout RoutineLeave a Comment

How your morning routine is dictates how the rest of the day is going to be. Being in a state of lockdown and not moving out for work or for any other purpose implies that we have to be extra strict with our routine and time. https://youtu.be/Z04Yq1hQtXQ The start My day starts at 0500 hoursWaking

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Are You Drinking Your Water Correctly

May 25, 2021May 25, 2021Health Tips, Lifestyle, Videos95% People Are Drinking Water The Wrong Ways, Best ways to drink water, Cold or warm water for weight loss, Cold water to lose weight, detox water, foodfitnessfun, How much water in a day, How to drink water for weight loss, How to lose Weight with water, How when to drink water, manju malik, tips to lose weight, Warm water to lose weight, Water for fat loss, Water mistakes, Water Myths \u0026 Mistakes, Water weight, Water weight loss, weight loss tips, Weight loss with waterLeave a Comment

Upto 95 % people drink water the wrong way. Water is essential for survival of the human body. It is needed for all our basic functions including metabolism, cellular activity and our immune system. 75-80 % of human body is made up of fluid. We’ve tried to clear all the misconceptions on consumption of water.

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Indian Dals, 7 Types & Nutrition Superfoods of the Future – “Lentils”

May 23, 2021May 23, 2021Food Nutrition, Nutrition, Videos7 Types of Lentils, All About Dals, All about Indian pluses, Best Dal to lose weight, Best Indian Pulses for Weight Loss, Chana dal, Dal for Weight Loss, Dal Nutrition, Dal recipe, fat loss, fitfood flavours, Health Benefits of pulses, Horse gram kulthi, How to consumer Dal, How to cook Dal, How to eat Dal, manju malik, Masoor dal, Moth Dal, Mung Dal, Mutki Dal, Pulses to lose weight, Side effects of dal, Toor arhar dal, Types of pulses, Urad Dal, Variety of lentilsLeave a Comment

Many foods are positioned as the "super foods of the future", but lentils justify the title the most. They are the oldest pulse crop known to man and is been cultivated and domesticated for past so many years. Lentils are one of the most prominently used food items in India. It is packed with the

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Seeds Cycling For Hormonal Balance

May 21, 2021June 1, 2021Female Health, Lifestyle, VideosBalance estrogen, Best Natural Remedy for Hormonal Balance, Best remedy for Weight Loss in Women, foodfitnessfun, Home remedy for fertility, Home remedy for hormonal balance, How to do seed cycle, How to Do Seeds Cycling in Summer, manju malik, PCOS PCOD remedy, Remedy for hormonal balance, Remedy for regulating periods, Remedy to regulate periods, Seed cycle Summer recipes, Seed cycling for women, Seed cycling recipe, Treatment for hormonal balance, What is seeds cycleLeave a Comment

Seeds cycling is one of the best natural remedy for maintaining hormonal balance and weight loss in women. It is one of the more popular naturopathic remedies to balance your hormones. The idea behind seed cycling is that certain types of seeds such as pumpkin, flax, sesame and sunflower seeds can help regulate the levels

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Amazing Summer Drinks To Fight Stress And Boost Immunity

May 18, 2021May 18, 2021Drinks, Recipe, Videos3 drink I consume daily, Ayurvedic neembu shikanji, Detox drink to lose belly fat, detox tea, Drinks Boost Immunity, Drinks To Fight Stress, drinks to lose weight, Drinks to stay active, Fat loss drinks, Fennel cardamom tea, Healthy Cocoa Drink, manju malik, morning drink to lose weight, My 3 Top Favourite Summer Drinks, summer detox tea, Summer drinks to lose fat, Summer milk recipe, Summer tea to lose weight, Summer weight loss drinks, tea to lose fat, weight loss teaLeave a Comment

A healthy diet goes a long way in ensuring the well being of people from all age groups. These summer drinks form part of a healthy balanced diet. During these times, it is imperative that we keep a close watch on what we eat or drink. Not only are these drinks high in essential nutrients

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Breathing Exercises For Stronger Lungs And Immunity

May 18, 2021May 18, 2021Health Tips, Lifestyle, Videos15 Min Breathing Exercises Routine, Belly breathing, Best breathing exercise, Breathing exercise for Lungs, Breathing for Relaxation, Breathing practice for Beginners, Breathing to boost Immunity, breathing to recover from corona, Breathing to recover from COVID, Breathing to reduce stress, Breathing to strengthen lungs, Breathing yoga, Daily breathing practice, foodfitnessfun, manju malik, Pranayama Breathing, proning breathing, Yoga breathing exercise, Yoga breathing routineLeave a Comment

Here are some simple yet highly effective daily breathing exercise routine for stronger lungs, better immunity and relaxation for beginners. Taking out some time daily to practice some deep breathing exercises can decrease stress, help relax your mind and mind and even help you sleep better at night. https://youtu.be/Yqq5GGO8cfg Preparation Make yourself comfortable and sit

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Home Workout For Hip And Thigh Fat

May 17, 2021May 17, 2021Lifestyle, Videos, Workout10 min legs workout, 10 min thigh workout, 10 Minutes Home Workout for Thigh, 15 days challenge, At home thigh workout, Best exercise to thigh, Burn Thigh Hip Fat, Exercises for legs, Exercises for thighs, foodfitnessfun, Full legs workout at home, Get slim legs workout, Get Toned \u0026 Lean Thigh, Home exercises for thigh, Legs workout for women, Lower body workout, manju malik, Reduce hip fat, Reduce thigh fat, Slim thigh workout, Thigh workout for beginners, Workout for hips1 Comment

This ten minutes home workout is meant for you to get toned and achieve lean thighs and hips. Some of our lower body muscles are the largest in the body, that’s why training your legs is very imoortant. Working out our legs also provides us with an opportunity to burn a lot of fat. This

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Best Food Combinations for Nutritional Deficiencies

May 17, 2021May 17, 2021Food Nutrition, Nutrition, Videos10 Best Indian Veg Food Combination, Balanced Diet for Weight Loss, best, best food combination, Combine food for digestion, Combine food to boost metabolism, Cure Nutritional Deficiencies, fat loss, fitfood flavours, food combination as per ayurveda, food for weight loss, food to eat together, food to lose weight, good food combination, Good food to eat together, healthy food combination, how to combine food, Increase Nutritional absorption, manju malik, Which food to combine1 Comment

Eating healthy and the right food combination can help you improve your digestion, boost food metabolism, enhance nutritional absorption and thus improve your overall health. These food combinations can help you cure nutritional deficiences and will provide you with a balanced diet for weight loss. https://youtu.be/xLj0gFh_XJA Iron / Zinc with vitamin C Iron with vitamin

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How To Fight And Survive Covid

May 16, 2021May 16, 2021Health Tips, Lifestyle, VideosCarona recovery diet, COVID diet, COVID diet chart, Covid recovery diet, Exercise during COVID, Food to boost immunity, foodfitnessfun, How to boost Immunity, How to gain energy post COVID, How to Recover From Infection, How to Survive the 2nd Wave, manju malik, Meal plan for covid, Post covid diet, Preventive diet, Stay home stay safe, Tips to boost immunity, Tips to recover from covid, Tips to stay safe, What to eat if tested positive, What to Eat to Prevent infectionLeave a Comment

Presently all of us are going through some really tough times. It is important however to stay positive, take care of people around and eat right to stay healthy. Here are some simple tips which will go a long way in ensuring you stay up and about. https://youtu.be/4T1uyeQChlQ How to avoid getting infected ? Avoid

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