Food Fitness & Fun

All you need to about Chia Seeds

September 19, 2020September 29, 2020Nutrition, Super Foods, Videosall about chia seeds, best way to eat chia seed, chai seeds properties, chia seeds detox water, chia seeds for belly fat, chia seeds for fat loss, chia seeds for weight loss, chia seeds health benefits, chia seeds nutrition, chia seeds recipes, chia seeds side effects, chia seeds to lose weight, chia seeds vs basil seeds, chia seeds vs sabja sabza, chia seeds water, fitfood flavours, how to consume chia seeds, manju malik, when to take chia seedsLeave a Comment

Chia seeds are small, flat and ovular seeds with a shiny and smooth texture. They are amongnst the healthiest food on the planet. Chia seeds are loaded with nutrients that have important benefits for your body and brain. These seeds are incredibly versatile as well. They can be soaked and added to porridge, used in

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All you need to know about Apple Cider Vinegar

September 18, 2020Ingredients, Nutrition, VideosACV, ACV for fat loss, ACV Nutrition, ACV recipe, ACV side effects, ACV to lose weight, ACV uses, apple cider vinegar, apple cider vinegar for pcos pcod, apple cider vinegar for weight loss, Apple Cider Vinegar healthy beenfits, Apple Cider Vinegar in hindi, Apple Cider Vinegar ke fayde, best time to drink ACV, fitfood flavours, how much ACV in a day, how to lose weight with Apple Cider Vinegar, how to use ACV, manju malik, when to consume Apple Cider Vinegar, सेब का सिरका1 Comment

Apple Cider Vinegar is a vinegar made from fermented apple juice. It’s made by crushing apples and squeezing out their juice. Bacteria and yeast are added to the liquid to start the fermentation process. The liquid gets converted to vinegar by the acetic acid forming bacteria. Apple cider vinegar is the most popular type of

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What i eat in a day : September Diet Plan

September 18, 2020September 19, 2020Diet Plan, Nutrition, Videos1400 calorie meal plan for weight loss, diet challenge for weight loss, diet for women, Easy and simple diet plan, foodfitnessfun, giloy juice for weight loss, giloy tulsi amla juice, giloy tulsi juice ke fayde in hindi, how to make giloy kadha, immunity booster juice, indian diet plan for weight loss, indian meal plan for weight loss, intermittent fasting diet plan, Kapiva immunity booster combo, manju malik, meal plan to lose weight, what i drink in a day, what i eat in a dayLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. This article I all about what I eat and drink in a day to stay fit and maintain my healthy weight. This meal or diet plan can be used as a prototype and modified by all of you to suit

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Intermittent fasting : what you need to know

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Intermittent fasting is a great tool for achieving a healthy gut and losing that extra unwanted weight. I have been following intermittent fasting for two years now. During these two years, I’ve learnt certain lessons and facts about intermittent fasting

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Healthy Breakfast Drinks For Weight Loss

September 15, 2020Breakfast, Lifestyle, Recipe, Videos, Weight Lossbreakfast to lose weight, carrot and pear detox jucie, detox drink to lose weight, detox juice recipe, drinks to lose wight, fat loss, foodfitnessfun, green detox smoothie, healthy breakfast drink, healthy breakfast smoothie, indian smmothies, instant breakfast recipe, manju malik, oats breakfast, quick easy breakfast, ragi breakfast recipe, ragi milk recipe, smoothie for weight loss, smoothie to lose weight, weight loss breakfast, weight loss detox drink, weight loss drinksLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. In this artcile we’ve brought some highly nutritious breakfast drinks which are delicious as well. These drinks are very quick to make and do not require much of effort. These drinks have all the ingredients which you need to feel

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Lemon Honey Water For Weight Loss

September 12, 2020Health Tips, Lifestyle, Weight Lossbenefits of lemon water, detox drink, detox water, fitfood flavours, lemon detox water, lemon honey water, lemon honey water to lose weight, lemon water for weight loss, lemon water myths and facts, lemon water to burn fat, lemon water to detox, lemon water to lose weight, magical drink for weight loss, manju malik, miracle drink for weight loss, tips to lose weight, weight loss, weight loss tips, weight loss water, weight loss with lemon water true or false, सच या झूठLeave a Comment

Lemon honey water is definitely one of the most popular drinks when it comes to weight loss. There are many claims going about that consuming lemon and honey in the morning on a empty stomach can help you detox and burn fat. Well not claims wrt lemon honey water are correct. Let’s see what are

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Magical Ayurvedic Powder For Weight Loss

September 12, 2020Lifestyle, Nutrition, Super Foods, Videos, Weight Lossblack sesame seeds, eat 1 tsp post meal to lose weight, fat cutter recipe, fat loss, fat loss recipe, fennel for weight loss, fennel seeds benefits, fennel seeds to lose weight, fennel to lose weight, foodfitnessfun, manju malik, powder to lose belly fat, powder to lose weight, quick weight loss tips, recipe to lose stomach fat, recipe to lose weight, stomach fat loss tips, tips to lose belly fat, tips to lose weight, weight loss powder, weight loss recipe, weight loss tipsLeave a Comment

Hello everyone, hope all of you are doing well and are keeping healthy and happy. Weight loss is probably one of the most desired goal of most of the people. But weight loss and fitness are often the toughest to achieve. This is primarily because there are so many factors that play a crucial role

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All about green coffee

September 12, 2020Drinks, Health Tips, Lifestyle, Recipe, Videosdrink to lose fat, fitfood flavours, Green coffee benefits, Green coffee extract, green coffee for weight loss, Green coffee recipe, Green coffee side effects, green coffee to lose fat, green coffee to lose weight, how much green coffee exract, how much green coffee in a day, How to make perfect green coffee, How to use green coffee beans, manju malik, weight loss drink, What are green coffee beans, What makes green coffee important for weight loss, When to take green coffee1 Comment

This article is all you need to know about green coffee. It’ll try to explain the hype around green coffee. Green coffee has been associated with magical weight loss and weight management. A lot of people infact wonder if green coffee is solution to their health problems. This article will explain how of it is

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The most important nutrient in the body : Protein

September 11, 2020Health Tips, Lifestyle, Nutrition, Super Foodsall about protein, best food for flat belly, best food to lose stomach fat, best food to lose weight, best vegan sources of protein, best vegetarian sources of protein, best weight loss food, food for hair, food to boost metabolism, food to eat every day to lose weight, foodfitnessfun, high protein food, how much protein in a day, important facts about protein, manju malik, one food to eat daily for weight loss, protein for fat loss, protein function, side effects of proteinLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. This article is all about a nutrient that we must eat on a daily basis to lose weight, get healthy hair and skin, to stay happy and for longevity. This nutrient is Protein. We all vaguely know protein as an

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Two Weeks September Diet Plan For Weight Loss

September 10, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1300 -1400 calories diet plan, 2 weeks healthy diet plan, 2 weeks meal plan for weight loss, Diet plan for weight loss challenge, diet plan to lose belly fat, fat loss diet, foodfitnessfun, healthy weight loss diet, indian diet plan to lose weight, intermittent fasting diet plan, manju malik, meal plan to lose weight, one ingredient diet plan, September Weight loss Challenge, September weight loss diet plan, single ingredient diet plan, vegetarian diet plan for weight lossLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. The September vegetarian two weeks diet plan is a single ingredient meal plan to lose belly fat. This diet plan is customed to follow a minimalist approach to eating healthy meals to lose weight and improve digestion. This diet plan

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