foodfitnessfun Archives - Page 14 of 64

Sonam Kapoor Weight Loss Story!

June 29, 2022June 29, 2022Female Health, Videos, Weight Lossfat loss, fat loss tips, fitfood flavours, foodfitnessfun, how to lose weight, manju malik, process of weight loss, sonam kapoor, sonam kapoor transformation, sonam kapoor transformation story, sonam kapoor weight loss, sonam kapoor weight loss story, tips to lose weight, Weight loss journey, weight loss story, weight loss tipsLeave a Comment

Welcome to back another episode of reviewing “Celebrity Diet Plan”, and our today’s celebrity is “Sonam Kapoor”. https://youtu.be/wafviPheP3c She had PCOS PCOD ever since she was a teenagerAt the age of 19 or 20, when she was studying in Singapore, Sonam weighed around 86 kilos.She led a very contrasting lifestyle and was borderline diabetic.She made

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Super Healthy Summer Bonanza Smoothie (No sugar, No milk).

June 27, 2022June 27, 2022Breakfast, Drinks, Recipe, Snacks, Videosbreakfast to lose weight, fitfood flavours, foodfitnessfun, Healthy smoothie, healthy summer smoothie, manju malik, summer bonanza smoothie, summer refreshing smoothie, summer smoothie for weight loss, summer smoothies, summer weight loss smoothie, weight loss breakfastLeave a Comment

My all-time favourite bonanza smoothie! This quick summer bonanza smoothie takes less than five minutes to prepare. Smoothies are a fantastic nutritious breakfast or snack option. This smoothie is a best idea for those who suffer from lactose intolerance, as it is free from milk.A glass full of this energizing smoothie can boost your mornings

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How Many Carbs A Day to Lose Weight ?

June 25, 2022June 25, 2022Food Nutrition, Nutrition, Videosall about carbohydrates, benefits of carbs, carbohydrate deficit, carbohydrates, carbohydrates for weight gain, carbohydrates for weight loss, fitfood flavours, foodfitnessfun, functions of carbs, how much carbs in a day, manju malik, side effects of carbohydrate deficiencyLeave a Comment

Majority of you will be astonished to know, especially those who think Carbohydrates as their enemies, that "Carbohydrates" are also known as BRAIN FOODS" and that too for a reason.Reason: Even though other macronutrients can replace carbohydrates for providing energy to the body, but they can't replace carbohydrates for its special ability of providing energy

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Best Antioxidant Summer Tea for Weight Loss.

June 24, 2022June 24, 2022Drinks, Recipe, Snacks, Videos, Weight Lossantioxidant tea, antioxidant tea for weight loss, fitfood flavours, foodfitnessfun, iced tea, iced tea for weight loss, mango iced tea, manju malik, weight loss teaLeave a Comment

Sipping on a chilled iced tea in these sweltering summers is what everyone desires for!So here is a punch to you regular iced tea by combining it with our favourite summer fruit: “MANGO”.This “Mango Iced Tea” is hardly an effort of 5 minutes but gives a pleasure, freshness, and upliftment in the mood. https://youtu.be/9LxEL0_4nuc HEALTH

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Instant Healthy Sandwich for Snack

June 22, 2022June 22, 2022Breakfast, Recipe, Snacks, Videosbreakfast to lose weight, cold sandwich, fitfood flavours, foodfitnessfun, homemade healthy sandwich, manju malik, sandwich for weight loss, sandwich recipe, weight loss breakfast, weight loss snackLeave a Comment

Cold sandwiches are very pleasing to the soul as well as the taste buds. And I love the idea of “Cold Sandwiches” for how easily they are made with least time, ingredients, and of course efforts!They are enriched with the goodness of fiber, protein, and healthy carbs, and are fit for your breakfasts or can

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4 Ingredients Probiotic Breakfast.

June 22, 2022June 22, 2022Breakfast, Desserts, Recipe, Snacks, Videosfitfood flavours, foodfitnessfun, healthy breakfast, Mango recipe, mango shrikhand, manju malik, probiotic breakfast, summer breakfast meal, summer special mealLeave a Comment

Probiotics are beneficial bacteria that assist keep your body healthy and functioning properly. This beneficial bacterium aids you in a variety of ways, including fighting off bad bacteria when there is an excess of it and making you feel better.This recipe which is traditionally called Mango Shrikhand does the job for you. With a splendid

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High Protein Lunch Salad

June 22, 2022June 22, 2022Lunch, Recipe, Snacks, Videosfitfood flavours, foodfitnessfun, healthy lunch, Healthy salad recipe, high fiber, High Fiber lunch, High protein lunch, High Protein salad, manju malik, salad for weight loss, Salad recipe, Weight loss meal, weight loss saladLeave a Comment

Salads are the easiest and yummiest ways to add the goodness of nutrition in our diet. And this salad is not only rich in fiber, but protein as well. This salad recipe is unique than other usual salad recipes we usually see and is extremely yummy and nutritious at the same time. Salads should be

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High Protein and Fiber Veg Rolls

June 19, 2022June 19, 2022Breakfast, Recipe, Snacks, Videosbreakfast recipe, easy to make snacks, fitfood flavours, foodfitnessfun, high fiber, High Fiber breakfast, high fiber snacks, High Protein breakfast, High protein snacks, manju malik, Sattu recipe, Sattu snack recipe, sattu veg rolls, veg rolls snack, Weight loss snacksLeave a Comment

Interesting breakfasts are what boosts your energy and mood in the morning. When I was younger, my mother used to make these “High Protein and Fiber Rolls” for my breakfast, and I had got happy to have a “Special Breakfast”.Not only it is very tasty, but loaded with the goodness of good quality protein, fiber,

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High Protein Cold Coffee Shake

June 18, 2022June 18, 2022Breakfast, Drinks, Recipe, Videoscold coffee, cold coffee shake, fitfood flavours, foodfitnessfun, High Protein breakfast, high protein cold coffee, high protein drink, high protein shake, high protein shake for weight loss, manju malik, post workout drink, pre workout drink, sugar free shake, weight loss drink, workout drinkLeave a Comment

High protein shakes never go off trend! This Coffee High Protein Shake yields 27g protein. Simple and fair enough for you to stop scrolling and have a look.High protein shake ensures a good quantity of protein for a meal, which exhibits numerous benefits and contribute to the overall protein intake for the day. https://youtu.be/fbFYu-GEo4A HEALTH

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Oats and Poha Snack/Breakfast

June 18, 2022June 18, 2022Breakfast, Snacks, Videoseasy to make, fitfood flavours, foodfitnessfun, manju malik, oats, oats breakfast, Oats snack, Poha breakfast, poha recipe, poha snacks, weight loss breakfast, weight loss recipe, weight loss snackLeave a Comment

Poha is one of the most loved grains for breakfast in north Indian kitchens, and is constantly trending for various reasons. Some of them are taste, nutrition, and being very light on the stomach, hence easily digestible. We have combined this ingredient with another very prominent grain trending due to its amazing nutritional profile and

Continue reading ➞ Oats and Poha Snack/Breakfast