My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
If you are also bored of the same old recipes of smoothies you got, like me. Then this is exactly what you were looking for: An amazingly delicious, nutritious and filling probiotic smoothie with less to no time, efforts, and ingredients, and yet amazing health benefits and truckloads of nutrition. https://youtu.be/G-oD2rAkESs HEALTH BENEFITS Aids digestive
Poha is also known as Beaten/ flattened rice or by many other names like Aval, Chiura, Chuda, Huda, and Avalakki in India.Indians in different parts of the country cook it with multiple variations to make it more nutritious and healthy.Poha or chivda has long been one of the favorite breakfast foods in many parts of
Continue reading ➞ Is Poha Healthy ? Must Watch if you Eat Poha in Breakfast for Weight Loss.
If you are someone who frequently craves for sweets, and is bound to eat healthy, then this is a recipe for you.This recipe is a proof that how sweet and delicious recipes can be made up of all the healthy ingredients and can be extremely nutritious. https://youtu.be/ywTPu_Cjcso Health Benefits Aids in weight loss.Helps in controlling
You all might be consuming “OATS” one or the other way, but this method of consuming oats is a new concept and my current favorite too.Steamed oats is a whole new concept of including oats in the diet in addition with other super healthy ingredients including curd, peanut butter, jaggery, carrots, and coconut. https://youtu.be/TdIXXxPRplc HEALTH
Continue reading ➞ Healthy Steamed Oats; Fitmeal@15 Episode 42
Breakfasts are meant to be easy and light, and so is our today’s recipe, easy to make, light on stomach, full of nutrients, and loads of health benefits.And on top of all of it, cherry on the cake is that the recipe doesn’t requires cooking. All in one super delicious and healthy breakfast recipe that
Continue reading ➞ Probiotic Instant Breakfast; No cooking; Fitmeal@15 Episode 41
Bored of the same breakfast sandwich? Let’s try something healthier, tastier and nutritious.This “High protein and fiber creamy sandwich” is loaded with all the nutrients you need to kickstart your day.It is jam-packed with the goodness of high protein, high fiber, and ample of essential vitamins and minerals.Not only very easy to make in very
Continue reading ➞ High Protein Creamy Sandwich; Fitmeal@15 Episode 40
Hassle free and nutritionally loaded breakfast is the first demand of the day, so why not solve it for you?Here is the very easy to make, hassle free, High protein, High fiber and nutritionally jam-packed weight loss breakfast in less than 15 minutes.Can’t believe, trust me you will love this recipe as soon as you
Continue reading ➞ Healthy Oats Methi Breakfast for Weight Loss; Fitmeal@15 Episode 39
Want a new twist to your daily breakfast?Here are the very interesting, appetizing, healthy, nutritious, and tasty “MOONG DAL MINI BUN” enriched with the goodness of high protein, fiber, and loads of essential vitamins and minerals altogether.It is yet another very innovative way of feeding the kids with ample nutrition without them even realizing. And
Continue reading ➞ Moong Dal Mini Bun; Fitmeal@15 Episode 38
“Makhana Carrot Kheer” is a completely new concept and my recent favorite.This recipe is loaded with nutrients accompanied by amazing taste. It is made up of readily available and seasonal ingredients, which makes it feasible, more nutritious and hassle free to prepare. https://youtu.be/JJ2imjwQygw HEALTH BENEFITS Helps in stabilizing blood sugar levels.Aids in weight loss and
Oats is now one of the most prominent breakfast ingredients used in the kitchen. And trying the same old recipes of it has come to a halt with this amazingly interesting, new, healthy and delicious "OATS BREAKFAST RECIPE".It is one of the easiest, quick & healthy savory oatmeal which is highly nutritious and enriched with
Continue reading ➞ Quick and Healthy Oats Breakfast for Weight Loss