My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Yes! Perfect lunch boxes exist, not only these are easy to make, but are very yummy, healthy m and loaded with nutrition, and can be prepared very soon. This recipe is going to be loved by you and your kids. When I try to think of what to pack for my child’s lunch, I make
Panjiri is not just a food item, it’s a complete emotion! Whenever we hear of PANJIRI, we flash back to the good old days, when our grandmothers used to make boxes full of Panjiri loaded with the goodness of ghee, dry fruits and what not!But unfortunately, gone are the days when we used to eat
Easy and nutritious tiffin are a struggle for working mothers! And I got your back on it. Here is a very nutritious and delicious high protein, fiber, and probiotic rich tiffin recipe, that can be prepared with just 4 ingredients in less than 15 minutes. https://youtu.be/7V7GvDtH1Tc HEALTH BENEFITS Helps in boosting immunity.Eases digestion.Aids weight loss
Continue reading ➞ High Protein, Probiotic Rich, Ready to Eat Tiffin Box Recipe.
My mouth starts to water when I hear of Kebabs! Kebabs are such a blessing and are always satisfying to the buds. So along with satisfying the buds, let’s make it nutritious and healthy at the same time. This is the art of cooking; you can enjoy food and chose to make it healthy, both
Energy bars are the new pacesetters!This recipe possesses all the super qualities including easiness in preparation, usage of accessible ingredients, delicious, nutritious, and easiness to store and consume.What else do we search for, in a snack? https://youtu.be/o-s7Gq9bSCA HEALTH BENEFITS Gives an instant boost of energy.Bolsters the immunity.Supports in weight loss and management.Helps in lowering bad
Continue reading ➞ 4 Ingredient Oats Energy Bars (Sugar Free, Oil Free).
Easy to make breakfasts are the best ones. This 2-minute easy to make breakfast is best when I am running late on time. Made with the goodness of seasonal fruits, it is enriched with the goodness of essential micronutrients and is therefore a power booster for morning. https://youtu.be/2VBqh09oyl4 HEALTH BENEFITS Boosts the immune system.Aids in
Continue reading ➞ 2 Minute Breakfast Bowl Recipe Without Sugar or Milk.
If you are a fan of sandwiches like me, then here is another very delicious, creamy, and nutritious “Easy to Make Sandwich” for you which is loaded with the goodness of protein and iron majorly.It can be prepared in less than 10 minutes, and you are ready to go with a perfect and delicious “Snack”
Continue reading ➞ High Protein, Iron Rich Veg Sandwich for Weight Loss.
Welcome back to another Healthy Ready to Eat Oats Breakfast or Snack which can be made without an oven or microwave. It is super easy to make hassle free treat for all age groupsIt can be also be identified as Oats carrot appe or muffins recipe. It is a very healthy, yummy and nutritious completely
Continue reading ➞ Ready to Eat and Healthy Veg Oats Breakfast or Snack Without Oven or Microwave.
Cheesy snacks are generation’s favorite, so why not experiment it with a healthy snack to make it both nutritious as well as healthy to consume.“Cheesy Makhana Chaat” is enriched with the goodness of easily available ingredients, and when combined together to form a yummy snack, it hardly takes any time or efforts. https://youtu.be/FFnN3D449g0 HEALTH BENEFITS
Vegetables are the “Safest” ingredient when it comes to eating “guilt-free”. Not only they are loaded with the goodness of fiber, and many micro nutrients and antioxidants, it is also low in fat, and carbohydrates contents.This “Vegetable dinner” recipe is loved by all in my family, and I hope it stays the same when you
Continue reading ➞ Best Way to Cook Vegetables for Weight Loss & Glowing Skin.