Golden Dinner Smoothie for Weight Loss; Fitmeal@15 Episode 21

Dinner smoothies are one of my all-time favorite and go-to quick recipes. This "Golden Dinner Smoothie" is named for its golden and bright appealing appearance, as well as its incredibly tempting and wonderful taste.“Golden Dinner Smoothie” combines all of the components that aid digestion, as light dinners are recommended, and all of the nutrients support

Healthy High Protein, High Fiber Winter Energy Bites/ Ladoos

Winter energy ladoos are a quick and easy snack to create with little effort.It's not only a healthy recipe, but also a delectably tasty, filling, and enticing snack.It's a wholesome and satisfying snack because it's packed with vitamins, minerals, healthy fats like omega-3 fatty acids, fiber, and protein. https://youtu.be/3ELu6jupSbw Health Benefits Aids in weight loss

Hunza Tea for Weight Loss; Winter Fat Loss Drink

Hunza tea is originated from Hunza valley which is located far from northern Pakistan.When you visit Hunza in Gilgit-Baltistan, one of the first things you'll hear is about the amazing "Hunza Tea".Unfortunately, the tea is not available any place else in Pakistan.Hunza people are the Indians living in the extreme northwest of India in the

Healthy High Protein, High Fiber Parantha; Fitmeal@15 Episode 20

In Northern India, paranthas are one of the most popular dishes. Mornings and lunches with loaded parantha and desi ghee were always my favorites, and I'm sure they were for most of you as well. This Parantha, on the other hand, is not only appealing and delicious but also nutrient-dense. It's jam-packed with the nutrients

Healthy Green Dinner Smoothie for Weight Loss; Fitmeal@15 Episode 19

Today’s fitmeal@15 brought you up to another very delicious, healthy, and appetizing “Dinner smoothie”.This “Green Dinner Smoothie” is one of the best versions of smoothie you have tried till now.Enriched with the goodness of greens, it is loaded with healthy fats, high protein sources, and multiple essential vitamins and minerals.Not only very easy and quick

BOA Juice for Winters, 36 Nutrients in a Drink.

BOA Juice is composed of three very nutritious and tasty fruits and vegetables including beetroot, orange, and apple. For the sweetness, we have added a natural sweetener that is jaggery along with a hint of ginger for an amazing taste.This juice is not only very refreshing, and rejuvenating, but at the very same time a

Oil-free, Refined sugar-free, Flour-free Healthy Panjiri for Winters

Panjiris are a must in winters. They are mandatory not only because they are tasty and delicious, but they also are very nutritious. In this modern era, we have modified it more in order to fill the loopholes and make it the healthiest version of Panjiri.These “HEALTHY PANJIRIS for Winters” are sugar-free, flour-free, and oil-free

High Protein Sandwich Without Bread; Fitmeal@15, Episode 18

This "High Protein Sandwich Without Bread" is the go-to breakfast recipe that can be made with the least effort and time, and is so deliciously nutritious that you can also give them in tiffins of your kids. Kids love variety, and this is one of them, but loaded with the goodness of protein, fiber, and

Add Desi Ghee to Diet for Weight Loss & Hormonal Balance. How Much Ghee in a Day?

Shudh desi cow ghee is the gold mine of nutrients and it possesses amazing therapeutic properties. Ghee is the Best Indian Ayurvedic superfood.Desi ghee is a powerhouse of Vitamin A, E, D, K, and conjugated linoleic acid, and a whole range of Antioxidants.Ghee is rich in many important nutrients such as omega-3 & 6 fatty

Healthy High Protein Poha Fitmeal@15; Episode 16

Today’s fitmeal@15 is brought you up a healthy and balanced meal, which can be consumed at any point of the day, be it breakfast, lunch, or dinner.This recipe is the definition of what we call a “Balanced Meal”. Made from the most prominent ingredient “Poha” also known as “Flattened rice” in the Indian kitchen, the