Lifestyle Archives - Page 33 of 41

10 Food Rich in Antioxidant to Eat Daily

July 13, 2020July 13, 2020Food Nutrition, Health Tips, Lifestyle, Nutrition, Videos10 food high in antioxidants, best antioxidants food for weight loss, best detox food to lose weight, best drink to detox, best food for cleansing, best food to alkaline systme, best way to detox, best ways to detox, detox for weight loss, food rich in antioxidants, food to detox, food to eat daily for detoxification, foodfitnessfun, how to detox our body, indian food for detoxification, indian food rich in antioxidants, what to eat to detox systemLeave a Comment

Your body produces antioxidants to defend the cells from damage caused by potentially harmful molecules known as free radicals. When these free radicals accumulate, they may cause a state known as oxidative stress. The body has organs like kidneys and liver to naturally detoxify the body. However, it is strongly recommended to supplement and boost

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Weight Loss Transformation at Home

July 3, 2020Health Tips, Lifestyle, Videos, Weight Lossdiet tips to lose weight, diet to lose weight, fat loss tips, foodfitnessfun, how to lose weight at home, how to lose weight for women, how to lose weight with intermittent fasting, intermittent fasting to lose weight, manju malik, quick weight loss, tips to lose weight, Transformation weight loss story, weight loss advice, weight loss at home, weight loss diet, weight loss story, weight loss tips, weight loss transformation, weight loss with intermittent fasting, women weight loss1 Comment

Hope all of you are keeping safe, healthy and happy. Losing that unwanted weight is not an easy task, especially when you’re over 40 years of age. But with dedication and hard work anything is possible. 44 year old Sonia Bindra is a story of perseverance and strong will power. With her story she has

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22kg Weight Loss Transformation with PCOD

July 3, 2020July 3, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss22kg weight loss, how to lose weight in pcod pcos, pcod, pcod pcos weight loss deit, weight loss diet, weight loss in pcos pcod, weight loss transformation1 Comment

Hope all of you are keeping safe, healthy and happy. Being overweight does not just bring criticism but also lowers your energy, immunity, health and confidence. 20 year old Charu felt the same because of her weight. The decision to change her lifestyle was sudden but not an easy one. Taking tiny steps at a

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8 Summer Detox Recipes

July 3, 2020July 3, 2020Drinks, Lifestyle, Recipe, Videos, Weight Loss8 summer detox recipe, basil seeds detox water, carrot detox water, chia detox water, cucumber detox water, cucumber smoothie to lose weight, detox recipe to lose water, detox soup recipe, detox water to lose weight, foodfitnessfun, green detox smoothie, sbaja detox water, summer detox recipe to lose weight, summer detox soup recipe, summer detox tea, summer detox water, summer smoothie to lose weight, watermelon smoothie, weight loss detox recipe, weight loss detox waterLeave a Comment

These summer detox recipes are a great way to rejuvenate the system. These recipes are loaded with detoxifying and cleansing ingredients. These help improve the natural detoxification process, hydrates your body and jump starts the weight loss process. Your body needs the water to keep hydrated https://youtu.be/rSwQBK2tXTA Summer Detox Tea Ingredients Dry lemon grassLeafy green

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Must Follow Rules of Intermittent Fasting

Are you feeling like you’re doing everything correctly in intermittent fasting and still not getting results. Well in that case you might be making some basic mistakes and not the following the guidelines which most people don’t talk about. Here are the simple things which you should do correctly to get most benefit out of

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10 Min Chest Workout For Women

July 3, 2020July 4, 2020Lifestyle, Videos, Workout10 min breast workout for women, breast booster exercise, breast toning workout, breast workout at home, chest exercises for women, chest workout for women, exercises to increase breast size, exercises to life sagging breast, exercises to lift breast, exercises to reduce breast size, foodfitnessfun, home chest workout for women, lift your breast naturally, manju malik, workout for sagging chest, workout to increase breast size, workout to reduce breast size, workout to tone breastLeave a Comment

Hello everyone, it’s time for another workout video. This is a special one as I’m joined by a fitness coach and international boxer, Aakanksha Mishra, who will be taking us through this workout session. This is a 10 min chest workout which can be easily done at home. This effective yet easy workout includes some

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World Most PowerFul Green Drink

July 3, 2020July 3, 2020Food Nutrition, Health Tips, Lifestyle, Nutrition, Super Foods, Videosall about matcha tea, best matcha, detox drink, detox drink to lose weight, drink with highest antioxidant, flat belly tea, foodfitnessfun, green drink to detox, green drink to lose weight, green tea to detox, how to make matcha tea, how to use matcha tea, how to use matcha tea for fat loss, matcha green tea for weight loss, matcha tea for weight loss, matcha tea health benefits, matcha tea recipe, matcha tea to lose belly fat, when to drink matcha, World's best green drink2 Comments

Hello everyone, in this article I’ll talk about world’s most powerful green drink. One cup of this drink can give you benefits of 10 cups of green tea. It has 137 times more antioxidants than green tea. This drink increases your focus and gives you energy that is more sustained. This tea helps you maintain

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My Favorite Fat Loss Drink

July 3, 2020July 3, 2020Drinks, Lifestyle, Recipe, Videos, Weight Lossbenefits of lemon zest, best fat loss drink, drink to lose fat, drink to lose weight, fat burning tea, fat cutter tea, foodfitnessfun, health benefits of lemon peel, lemon drink, lemon peel drink, lemon peel tea for weight loss, lemon peel to lose weight, lemon zest ginger tea, lemon zest tea to lose weight, manju malik, my favorite fat loss drink, quick weight loss drink, summer drink to lose weight, tea to lose fat, tea to lose weight, weight loss drink, weight loss teaLeave a Comment

Hello everyone, hope all of you are doing good and keeping safe. Weight loss is probably the most important goal for most of us. Weight Loss and fitness goals are also the most difficult to achieve. This is simply because there are a number of factors that play a crucial role in successful weight loss.

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One Day Water Fasting for Weight Loss

July 3, 2020July 3, 2020Health Tips, Lifestyle, Videos, Weight Lossbest diet for detoxification, best way to detox body, diet for weight loss, fasting tips, fasting to lose fat, fat loss tips, foodfitnessfun, Health benefits of water fasting, how to do water fasting, june weight loss challenge, liquid diet, manju malik, one day water fasting, tips for water fasting, tips to lose weight, Water fasting, Water fasting for detox, water fasting for weight loss, water fasting to lose weight, Weekly water fasting, weight loss, who should avoid water fasting2 Comments

Hello everyone, hope you are all keeping safe and healthy. Fasting is nature’s way of allowing the body to heal itself. When you’re not eating, all the energy that has been used to digest the food now gets used for flushing out toxins out of the system and body’s natural healing mechanism gets a boost.

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June Weight Loss Diet Plan

June 26, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1300 calorie diet, 2 week indian weight loss diet, 2 week meal plan to lose weight, diet to lose fat, easy simple weight loss diet, fat loss diet plan, foodfitnessfun, indian diet for weight loss, indian diet plan to lose weight, intermittent fasting diet plan, intermittent fasting meal plan, june weight loss challenge, june weight loss diet, low carb high protein diet plan, manju malik diet, quick weight loss diet, vegetarian diet meal plan to lose weight, weight loss diet plan3 Comments

This diet plan is for you to help achieve your june weight loss goals. With this diet plan you can have a balanced and nutritious diet on a daily basis. This diet plan is a bit challenging, the diet is slightly low on carbs and high on protein and fibre. It is suited for anyone

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