Jan 2021 Weight Loss Challenge

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Start your be healthy, be fit and stay strong goals with this weight loss challenge. If you want to feel better at the beginning of the year, there is no better time to start with your weight loss goals. Some

One Day Water Fasting for Weight Loss

Hello everyone, hope you are all keeping safe and healthy. Fasting is nature’s way of allowing the body to heal itself. When you’re not eating, all the energy that has been used to digest the food now gets used for flushing out toxins out of the system and body’s natural healing mechanism gets a boost.

10 Dieting Mistakes : Why you’re Not Losing Weight

10 Dieting Mistakes : Why you’re Not Losing Weight

Losing weight can be a difficult proposition. At times, you feel that you're doing everything right but still not getting the results. It is very common to make mistakes while you're trying to lose weight as you may be following misguided advice. There is no short cut to losing weight. People may claim or recommend

January Weight Loss Challenge

January Weight Loss Challenge

January Weight Loss Challenge Weight Loss Steps For Beginners It's that time of year where it seems like everyone is only talking about being healthier and losing weight. But if you're like majority of people, the good intentions never seem to translate into success. January is the time when everyone tries to inculcate healthy habits

Weight Loss Challenge

4 Steps to Permanent Weight Loss

A large number of us are conscious about losing those extra pounds from our body. Most of us do start taking steps to lose weight but even with the ones who succeed in losing weight, many face another challenge – maintaining long term weight loss. Permanent weight loss is a even greater challenge than the

Permanent Cure for Bloating

Permanent Cure for Bloating

Permanent Cure for Bloating and other Stomach Issues Think of any good food in front of you. If you feel like having that food, you'll notice that you start salivating. The hungrier you are, the more you will salivate. That's because the process of digestion actually starts in the brain. This is also called the

2 Week Diet Plan for Weight Loss

2 Week Diet Plan for Weight Loss

2 Weeks Indian Vegetarian Meal / Diet Plan For Weight Loss With the sedimentary lifestyle that most of us lead it is very important to take care of our health. Along with a proper workout routine it is imperative to concentrate on eating right and healthy. Many of us opt for fad diets like keto,