High Protein Sattu Energy Bites (Vegan and Sugar free)

Here is another interesting, sweet, and nutritious “Sattu” recipe. Sattu is one of the prominently used ingredient in summers due to its beneficial cooling properties. These “Sattu Energy Bites” can be a treat for those who have a sweet tooth. These bars are high on energy, brilliant in taste, and can be consumed guilt free

Right Way to Lose Hormonal Belly Fat In Women; हार्मोनल बैली फैट से छुटकारा !

Hormones can cause extra belly fat in some cases. Hormones play a role in a variety of biological functions, including metabolism, stress, hunger, and sexual desire. If a person lacks specific hormones, it can lead to weight growth around the abdomen, which is referred to as a hormonal belly.So, for the basics, there are various

High Protein Veg Sandwich Recipe for Weight Loss

Breakfast is the foremost and the most important meal of the day. Children usually try to avoid it, because they can’t find anything interesting in it.Sandwiches are a great way to give to your child as breakfast or even as lunch. This “High Protein Sandwich” is not only appealing, but at the very same time

6 Must Follow Steps For 100% Belly Fat Loss; पेट की चर्बी होगी गायब

You can never climb a floor without climbing each and every step of the ladder! Similar is the application, when we talk about weight loss or anything in this world. There are no shortcuts when we talk about Weight loss! Only Hard work and consistency is the key to it. Here are the 6 stages

Healthy Multigrain Breakfast For Weight Loss

I always say, that “DIVERSIFICATION IS THE KEY”, and I mean it. No single grain or food has the ability to provide all the essential nutrients to your body. For that, you need to add multi-grains to your diet.And this breakfast is enriched with multi grains, that provide a wide array of vitamins and minerals.It

Daily 1 Hour Walk For Massive Weight loss & Flat Belly; सिर्फ चलने से हो सकता है बेली फैट कम

If you are a complete beginner in the journey of weight loss, then the most adaptable, easy, and fun activity could be none other than "WALKING".How Daily One Hour Walk Can Help You Lose Weight Effectively ?This question arises in minds of those who only walk, and the ones who does not at all!Curiosity is

Soy Chunks Healthy or Not For Extreme Weight Loss ?

Soy chunks are one of the underrated vegetarian protein sources available in the market. It is gaining hype in today's world, especially for the youth building muscle mass and staying on natural diets. It is counted as one of the greatest source of protein that you can add to your diet.But,Are Soy Chunks / Nuggets

10 Super Easy Ways to Guarantee Belly Fat Loss. No Dieting, No Gymming.

We often underestimate the power of the difference we can add to our lives, even after adopting many small changes. It is not always necessary to go for big things, sometimes very simple and easy to do things can make a major difference. https://youtu.be/hMtc7BE5RfI Stacking Small Healthy Habits. As they say drops of water makes

Dairy and Sugar Free Ice Cream for Weight Loss | Weight Loss and Hormonal Balance.

My most favorite part about summers is “ICE-CREAM”, and why not?Nobody resists, at least I can’t.But whenever we have it, we have it with a pile of guilt, but you don’t need to worry about it anymore.We got your back!Here is the very tasty, delicious, and nutritious Guilt free Ice-cream. https://youtu.be/CNxIwcY-QUE HEALTH BENEFITS Helps in

Healthy High Protein Lunch Meal | Vegetarian Paneer & Soya Chunk Fried Rice Recipe for Weight Loss.

Fried Rice is one of the most convenient and easy recipes existing on the planet. If you are confused what to make for the lunch or dinner, then Fried rice is the best option you can go for without a doubt.And on top of it, when it is high in protein and fiber, and many