Food Fitness & Fun

Sattu Energy Bars

June 8, 2021June 8, 2021Recipe, Snacks, Videoseasy snack recipe, fat loss, fitfood flavours, Healthy High Protein snack, healthy snack recipe, How to Make सत्तू Bites, manju malik, No bake protein bars, Post workout snack recipe, quick easy snack recipe, Ready to eat breakfast recipe, Roasted chana snack, Sattu Atta recipe, Sattu benefits, Sattu Energy Bars Recipe, Sattu kaise banaye, Sattu Ladoo recipe, Sattu recipe, Sattu snack, Sattu to lose weight, summer snack recipe, Vegetarian snack recipe, weight loss snackLeave a Comment

Can you imagine eating a complete dose of nutrition in one go, and too in an interesting way? We have come up with an amazing, attractive, healthy and satiable recipe made up of sattu, dates, almonds, Desi ghee ad coconut. All the ingredients used in this innovative recipe that is nutritious and delivers comforting taste

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Sattu Chilla

June 8, 2021June 8, 2021Breakfast, Recipe, Videosbreakfast for weight loss, breakfast to lose weight, Cheela banane ki Vidhi, Cheela for Breakfast, Cheela to lose weight, Fat loss breakfast, fitfood flavours, High Fibre, High Protein breakfast, High Protein Sattu Cheela Recipe, How to make Healthy Chana chilla, Indian veg breakfast, indian veg dinner idea, manju malik, quick easy breakfast, Sattu for weight loss, Sattu ka cheela in hindi, Sattu to lose weight, weight loss breakfast recipe, Weight loss Chilla, सत्तू चीलाLeave a Comment

Chilla is one of the most popular recipes of Indian cuisine. It is undoubtedly one of the most nutritious and satiable recipes that can be eaten either in breakfast or as an evening snack too. Sattu chilla is a full combo of nutrients as it is made up of all the easily feasible and highly

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Instant Mango Ragi Smoothie

June 8, 2021June 8, 2021Breakfast, Drinks, Recipe, Videosbreakfast for weight loss, Dairy free ragi smoothie, dairy free sugar free, Finger Millet smoothie, fitfood flavours, healthy breakfast, healthy instant breakfast, high protein breakfast smoothie, Instant Ragi Smoothie, Mango breakfast recipe, Mango smoothie, manju malik, Nachini breakfast smoothie, quick easy breakfast, ragi breakfast recipe, Ragi Mango Shake, smoothie to lose weight, Summer Breakfast drink, Vegetarian breakfast, weight loss smoothieLeave a Comment

Here is an amazing delicious and healthy instant smoothie recipe for busy mornings that is made up of two very simple ingredients: MANGO & RAGI. It is not only healthy and refreshing but is fulfilling as well. This recipe is both gluten and dairy free. Ragi is the richest source of calcium and provides dietary

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Moringa Lemon Zest Herbal Tea

June 8, 2021June 8, 2021Drinks, Recipe, Videosbelly fat drink, Best Tea, drink to lose weight, Fat loss tea, fitfood flavours, How to Make सहजन Drink, manju malik, Moringa Ayurvedic, Moringa Benefits, moringa for weight loss, Moringa leaves, Moringa Lemon Zest Tea, Moringa powder, Moringa recipe, moringa tea, Moringa to lose weight, Summer weight loss tea, tea to lose fat, tea to lose weight, weight loss drink, Weight Loss drink at night, Weight loss tea at home, Weight loss tea recipe, When \u0026 How to Consume MoringaLeave a Comment

Some things are simply magical! I am talking about the highly nutritious and soothing “Moringa Lemon Zest Tea”. Moringa, also known as drumstick has been used for centuries due to its amazing health and medicinal benefits. You will be amazed to know that Moringa leaves have 7 times more Vitamin C than oranges and 15

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Everything You Need To Know About Sprouts!

June 8, 2021June 8, 2021Food Nutrition, Nutrition, VideosBest way to consume sprouts, Cooked or uncooked sprouts, fitfood flavours, How to Eat Sprouts, How to make sprouts, manju malik, Mistake While Consuming Sprouts, Side Effects of sprouts, Sprout chaat recipe, Sprout for fat loss, Sprouts at home, Sprouts breakfast, Sprouts calories, Sprouts for weight loss, Sprouts Health Benefits, Sprouts making, Sprouts nutrition, sprouts recipe, Sprouts salad, Sprouts salad recipe, Sprouts to lose weight, Who should avoid sprouts1 Comment

What are Sprouts? Sprouts are nothing but seeds of grains or legumes that are germinated to produce the ultimate superfood. They are called living food and are packed with protein, calcium, fiber, vitamins, minerals, and enzymes. https://youtu.be/gWf1OCIUhr4 Why should we eat sprouts? Sprouts contain more available nutrients and also help the better absorption of vitamins

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June Weight Loss Diet Plan

June 6, 2021June 7, 2021Diet Plan, Nutrition, Videos1200-1300 Calories diet, 2 Weeks Fat Loss Meal Plan, Diet and workout, Diet chart, Diet chart for weight loss, Diet plan, Diet plan at home, diet plan for weight loss, diet plan for women, Diet plan in hindi, Diet plan to gain weight, diet plan to lose weight, Diet plan to lose weight fast, diet to lose belly fat, fat loss diet, Fat loss diet chart, foodfitnessfun, Healthy diet plan, Indian Weight Loss Diet Plan, june weight loss challenge, manju malik, Simple Indian dietLeave a Comment

Here is the two weeks weight loss diet plan which has 1200-1300 calories for the June weight loss challenge. This diet plan consists of nutritional tips as well. This diet plan contains all major food groups as it’s integral part, it is simple, highly balanced and easy to follow. https://youtu.be/yyN1XHjY_VQ Highlights of this diet plan

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Ragi Chocolate Coffee

June 5, 2021June 5, 2021Drinks, Recipe, Videosbest, Cold Coffee banane ki Vidhi, Cold Coffee Kaise banane, Cold Coffee recipe, drink to lose fat, finger millet recipe, fitfood flavours, Healthy cold coffee, Healthy ragi recipe, Healthy Summer drink, How to Make Ragi Drink, in hindi, manju malik, quick easy breakfast, Ragi benefits, Ragi Cold Coffee Recipe, Ragi for Breakfast, ragi for weight loss, Ragi recipe, ragi to lose weight, Sugar free cold coffee, Summer Special Drink, Vegan cold Coffee, weight loss drink, YumLeave a Comment

Do you want coffee? Yes indeed! Nobody says no to it. Not me at least. Coffee is something that majority of the people love to consume and never denies it. I always remained a huge fan and desirer of coffee, as it is always so soothing and refreshing. Every time, especially in summers I use

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Healthy Pizza Wrap

June 5, 2021June 5, 2021Recipe, Snacks, VideosAtta wrap, best, Easy Desi Style pizza at home, fitfood flavours, Healthy Atta Pizza Recipe, Healthy Atta wrap, Healthy cheat meal, Healthy Pizza Wrap Recipe, healthy snack recipe, Homemade Pizza Sauce, How to make Whole wheat Pizza, manju malik, Pizza sauce recipe, Pizza Wrap at home, Pizza wrap Kaise banaye, Pizza wrap tiktok, Pizza wrap with roti, quick easy snack, snack to lose weight, Veg wrap recipe, Weight loss cheat snack, weight loss snack, Whole wheat veg wrap, YumLeave a Comment

We all are so fond of eating pizzas. Aren’t we? But eating junk food knowingly harms our body is stupidity. Can you believe having the taste of pizza that you all love to eat and that to guilt-free? Quite possibly with this yummy, delicious, and full of nutritious healthy pizza wraps. They deliver an awesome

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Kitchen : The Most Important Space In Your Home

June 5, 2021June 5, 2021Health Tips, Lifestyle, VideosAyurvedic cookware, best cookware, cast iron cookware, Ceramic cookware, Dietitian’s Rasoi, Fat loss kitchen, foodfitnessfun, healthy cookware, Healthy kitchen tips, Healthy utensils, in hindi, Indian cookware, Indian kitchen tour, Indian rasoi, Kitchen organising tips, Kitchen Pantry tour, Kitchen Storage Tips, Kitchen tour in hindi, manju malik, My 1st Ever Kitchen Tour, Small kitchen organisation, Small kitchen tour, stainless steel cookware, Weight loss kitchenLeave a Comment

Kitchen is the centre of your family’s day to day living. Nearly everyone begins their day in the kitchen with a cup of coffee or breakfast to get their day underway. It’s where everyone in the family gathers. Kitchens are where memories are made. Let’s see what are the things which you should concentrate on

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Amazing Raw Mango Peel Tea For Weight Loss

June 5, 2021June 5, 2021Drinks, Lifestyle, Recipe, Videos, Weight LossAmazing Detox tea, belly fat loss, Belly fat reduce, detox drink, drink for flat belly, drink to boost metabolism, Drink to lose Belly fat, drink to lose weight, fat cutter drink, Fat loss drink after dinner, Fat loss drink at home, foodfitnessfun, For women, manju malik, Morning Drink, Raw Mango Peel Tea Recipe, Summer fat loss drink, Tea for weight loss, Weight loss drink for belly fat, Weight loss drink for summers, Weight loss drink Kaise banaye, Weight loss tea in hindi1 Comment

This amazing raw mango peel tea will help you boost metabolism and detox. Raw mango peel tea is undoubtedly one of the world’s best drink to lose belly fat. Raw mango peel has more nutients than the pulp. Vitamin A and C are found in abundance in the mango peels. These vitamins help in building

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