My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Here is an amazing high-protein recipe that can become your go-to recipe. This is super easy and quick to make with the simplest ingredients in the kitchen. INGREDIENTS Egg1Oil1 tbsp.Cumin seeds1/4 tsp.Turmeric powder1/4 tsp.Red chili powder1/4 tsp.Garam Masala Powder1/4 tsp.SaltTo tasteOnion1/2Tomato1/2Green chili1Coriander leaves1 tbsp.Chapati/ Tortilla1Tomato ketchup/ Any sauce/ dipOptional DIRECTIONS Heat oil in a non-stick
Idli is one of the most prominent south-indian dish, which is high in protein and fiber, along with being rich in many micronutrients too. It is a real quick breakfast recipe that is light on the stomach but keep you satiated for a longer time. Two benefits from one recipe! Do try this easy recipe
Food Fitness and Fun brought you by an amazing 21 days weight loss diet plan aimed for the month of february as a challenge for you people. No matter if you could not accept it before, it's never too late to start a good thing. This is a very simple and easy to follow plan,
Continue reading ➞ February Weight Loss Challenge; 21 Days Indian Weight Loss Diet Plan.
This magical morning drink is brought you by numerous health benefits, out of which weight loss is the prominent one. Other benefits include improved metabolism and energy levels, nourishment of skin and hair, and reduction in fat storage. This drink is loaded with the goodness of plenty of micronutrients, basically vitamins and minerals that contribute
Continue reading ➞ Healthy Morning Drink for Weight Loss and Healthy Skin.
If you are someone like me who is fond of coffee, but want a break of caffeine, here is an amazing alternative, with better nutrition and health benefits.It’s CHANA COFFEE for you, it has the same flavor as coffee and & doesn’t interfere with sleep alike coffee, in fact the tryptophan in Chana helps promote
Unlike other months, we have again simplified it for you and here is another month's weight loss diet plan for 30 days.We can open doors for you, but entering that door is in your hands. This is yet another master diet plan, which is well balanced, delicious and very healthy. Not only it can be
Continue reading ➞ 30 Days Full Indian Weight Loss Diet Plan For September Loose upto 10 kgs!
Panjiris are my top favorite when it comes to snacks, as it’s not just a snack, but a whole bunch of memories and a token of love.Oats Panjiri is full fledge package of the adequate balance of macro and micronutrients that can be listed under a healthy and well-balanced snack! https://youtu.be/WteurRqg5t0 HEALTH BENEFITS Helps in
When your phone/ or system starts to hang, it demands for a reset, similarly when your body shows uneasiness and a desire for break, it needs detoxification.Simple as that!Here is another “Morning Detox Drink”. Simply a glass of this drink in the morning is a fresh and amazing start to the day. Not only it
Continue reading ➞ Morning Detox Drink Recipe For Weight Loss.
Welcome back to another recipe video of my favorite millet grain that I name as “Wonder Grain” for women especially.Being richest source of plant-based iron, it offers numerous health benefits. The one and only con of this grain is its bland taste, covering that for you I present you a delicious and nutritious “Ragi Recipe”,
Continue reading ➞ Best Ragi Breakfast Snack; Steamed Ragi/Nachni Puttu.
If you have nothing in mind for the breakfasts, then toasts are always handy. Not only they are loved by kids, but along with that, they are so quick and easy to make. And a plus point is that you can customize it as you want or as per the ingredients available in front of
Continue reading ➞ Eggless High Protein Toast for Breakfast.