Digestive teas are my go-to handy teas, that I love to sip after my meals! Not only are they very soothing but helpful in easing digestion, and providing mental relaxation. And the cost for this easy digestion and mental fixation is nothing but handful of the most easily accessible ingredients of the kitchen and 2-5
Tag: foodfitnessfun
Easiest way to ferment veggies; Best probiotic recipe.
Vegetable fermentation is a time-honoured and simple method of food preservation.In addition to being probiotic-rich, it is also a fantastic source of vitamins and minerals. You may learn how to produce tasty fermented vegetables with possible health advantages by following this simple, step-by-step procedure. https://youtu.be/135G9QvkRkQ HEALTH BENEFITS Helps in detoxification of the body.Aids in weight
Continue reading ➞ Easiest way to ferment veggies; Best probiotic recipe.
Ragi Makhana Ladoo; Wholesome Summers Weight Loss Snacks.
Ladoos/ quick energy bites are very easy to consume as well as make. They can be easily prepared in just 10 minutes, and can be stored without much worries. We enjoy these homemade snacks, and they have crossed generations feeding and nourishing us and we savor their taste and nutrition as our older generations used
Continue reading ➞ Ragi Makhana Ladoo; Wholesome Summers Weight Loss Snacks.
5 Best Ways To Use Turmeric / हल्दी For Effective Weight Loss.
The tall plant known as turmeric, sometimes known as Indian saffron or the golden spice, is native to Asia and Central America. The primary biologically active component of turmeric is called curcumin. Turmeric is suggested for a number of medical issues by the traditional Indian medical system known as ayurveda.Turmeric is loaded with multiple antioxidants
Continue reading ➞ 5 Best Ways To Use Turmeric / हल्दी For Effective Weight Loss.
Caffeine Free Coffee.
If you are someone like me who is fond of coffee, but want a break of caffeine, here is an amazing alternative, with better nutrition and health benefits.It’s CHANA COFFEE for you, it has the same flavor as coffee and & doesn’t interfere with sleep alike coffee, in fact the tryptophan in Chana helps promote
Ragi carrot milk; Best drink for women.
Here is another unique style of making milk for my kids. This milk is enriched with the goodness of two very nutritious foods including ragi flour and carrots, that makes it a complete meal in itself that is not only nutritious, appetizing but delicious at the same time. HEALTH BENEFITS Helps in controlling diabetes.Aids in
30 Days Full Indian Weight Loss Diet Plan For September Loose upto 10 kgs!
Unlike other months, we have again simplified it for you and here is another month's weight loss diet plan for 30 days.We can open doors for you, but entering that door is in your hands. This is yet another master diet plan, which is well balanced, delicious and very healthy. Not only it can be
Continue reading ➞ 30 Days Full Indian Weight Loss Diet Plan For September Loose upto 10 kgs!
Top Belly Fat Loss Foods!
Today food fitness and fun brings you something very basic. You should add these healthy foods to your diet for reducing belly fat & on top of that to promote digestion. These foods basically works on the principle of reducing fat accumulation in the body. https://youtu.be/Chqa7SdMrw4 Here is the list of the amazing foods: Fresh
Oil free oats panjiri snack.
Panjiris are my top favorite when it comes to snacks, as it’s not just a snack, but a whole bunch of memories and a token of love.Oats Panjiri is full fledge package of the adequate balance of macro and micronutrients that can be listed under a healthy and well-balanced snack! https://youtu.be/WteurRqg5t0 HEALTH BENEFITS Helps in
5 Minutes High Protein Toast.
High protein toasts are the best and undoubtedly the nicest ways to begin the morning. So, I prefer feeding my family with different easy to make, nutritious, and delicious “High protein toast” that are not only tasty, nutritious, but appetizing too.This toast is for the eggetarians out there, as it is loaded with the goodness