manju malik Archives - Page 53 of 77

Best Vegetarian Food For Vitamin B 12

June 14, 2021June 14, 2021Food Nutrition, Nutrition, Videos100% Vitamin B12 Requirement, Best Veg food for Vitamin B12, Best vitamin b12 food, Daily Vegetarian Food for B12, foodfitnessfun, How Much vitamin B12 In a Day |p, How to overcome b12 deficiency, manju malik, Veg sources of Vit B12, Vegan b12 food, Vit B12 ki Kami, vitamin b12, vitamin b12 absorption, Vitamin B12 Benefits, vitamin b12 deficiency, vitamin b12 foods, vitamin b12 ki kami se kya hota hai, vitamin b12 kisme paya jata hai, Vitamin B12 Rich food, vitamin b12 tabletsLeave a Comment

Vitamin B12 is extremely important for your body. It is an essential vitamin for the cells. Vitamin B 12 is also important for keeping your cells, nerves and DNA healthy. It is also known for improving your energy, mood and memory. Animals products contain this vitamin naturally. But that doesn’t mean that being a non

Continue reading ➞ Best Vegetarian Food For Vitamin B 12

4 Healthy Summer Snacks

June 14, 2021June 14, 2021Recipe, Snacks, Videos5 healthy snack recipes, Atta snack recipe, foodfitnessfun, Healthy ice cream recipe, Healthy pizza snack, Healthy snack for weight loss, Healthy snack idea, Healthy snack items, Healthy snacks for kids, High protein snack, Indian Veg Snack Ideas, manju malik, quick easy snack, Ragi drink recipe, ragi for weight loss, Ragi snack recipe, ragi to lose weight, Sattu, Sattu snack recipe, Snack options, snack to lose weight, Snack without oil, Summer snacks, weight loss snackLeave a Comment

Try & Enjoy these 4 Healthy Summer Snack Recipes. These are Quick Easy & Delicious Indian Veg Snack Ideas for Weight Loss. With these High Protein, simple and super nutritious Indian summer snack recipes you can now satisfy those anytime hunger pangs in a healthy way. Eating healthy to combat craving In between meals is

Continue reading ➞ 4 Healthy Summer Snacks

A Day In My Life

June 14, 2021June 14, 2021Habits, Lifestyle, VideosDaily routine of Indian women, Daily Routine Vlog, Day in my life, Day in My Life of a Dietitian, Day in my life Vlog, fat loss tips, foodfitnessfun, Hair cut, Hair cut at home, Hair style, Healthy daily routine tips, Healthy day routine, How I spend my day, manju malik, My daily blog, My daily routine, New Hair Style Look, tips to lose fat, What dietitian eats in a day, What I eat for weight loss, what i eat in a day, What I eat in a day Indian, What I eat to lose weightLeave a Comment

How you plan your day is imperative for maintaining good health. Good health is all about a good routine, exercise and a balanced diet. https://youtu.be/KjilLkb922A Morning routine A good morning routine entails waking up on timeYou can wake up on time if you sleep earlyGetting enough sleep is the key to good health as deep

Continue reading ➞ A Day In My Life

3 Ingredients Healthy Sattu Ladoo

June 14, 2021June 14, 2021Recipe, Snacks, Videos2 Min Instant Snack, 3 Ingredients Sattu Ladoo, best, fitfood flavours, healthy snack recipe, High protein snack, in hindi, Indian veg snack, manju malik, No cooking snack recipe, Oil Free snack, quick easy snack, Sattu at home, Sattu benefits, Sattu ka laddu, Sattu Kaise banate hai, Sattu kaise banaye, Sattu ke fayde, Sattu ke ladoo, Sattu laddu banane ki Vidhi, Sattu Ladoo with dates, Sattu recipe, Sattu snack, snack to lose weight, Sugar Free Ladoo, weight loss snackLeave a Comment

Usually, we know and consume sattu that is made up of channa, but in this recipe, I tried something new; as I made barley sattu laddoos. Sattu is prepared by dry roasting and grinding grains, channa, barley, or Bengal gram. But in other places, it is also made by roasting almonds, cashews, millet, barley, chickpea,

Continue reading ➞ 3 Ingredients Healthy Sattu Ladoo

Homemade Oats Chocolate Granola

June 10, 2021June 10, 2021Recipe, Snacks, Videosbreakfast for weight loss, breakfast recipe, fitfood flavours, Granola bars, Granola without Oven, healthy breakfast, Healthy oats recipe, Homemade granola, How to Make Granola At Home, How to make muesli at home, Instant oats recipe, manju malik, Muesli breakfast, Muesli for weight loss, Muesli recipe, oats breakfast recipe, Oats Chocolate Granola Recipe, Oats chocolate recipe, oats for weight loss, Oats muesli, Oats to lose weight, Quick breakfast, Ready to Eat Breakfast1 Comment

Granola, but why make that at home? Firstly, homemade granola is tastier, healthier ad cheaper than store brought granola. Secondly it takes me to the good old back days when my grandmother used to roast the seeds, nuts and make granola at home for all of us, I still remember that aroma of the roasted

Continue reading ➞ Homemade Oats Chocolate Granola

Masoor Dal Sprouts Salad

June 9, 2021June 9, 2021Recipe, SnacksBest sprouts, Easy quick lunch salad, fat loss recipe, fitfood flavours, Healthy lunch recipe, Healthy salad recipe, High Protein salad, How to Make Masoor Dal Salad, How to make sprouts, Hugh Fibre lunch, Indian lunch salad, manju malik, Masoor Dal recipe, Masoor Dal salad, Recipe to lose fat, Salad at home, Salad dressing, salad for weight loss, Salad to lose weight, Sprouts making, sprouts recipe, sprouts recipe for weight loss, Sprouts salad, Sprouts to lose weightLeave a Comment

Salads are always been the yummiest, healthiest, and refreshing treat, whether you consume it as a snack or as a whole meal. Masoor Dal Sprouts Salad is not only appetizing but healthy and delicious at the same time. With less time and effort, you can still enjoy a complete meal. https://youtu.be/k2CLhggLias Normally we consume salads

Continue reading ➞ Masoor Dal Sprouts Salad

Chia Mango Pudding

June 8, 2021June 8, 2021Breakfast, Recipe, VideosBest chia pudding, Chai seeds for Weight Loss, Chai seeds pudding recipe, Chia pudding for weight loss, Chia Pudding Recipe, Chia pudding to lose weight, Chia recipe, chia seeds, chia seeds benefits, Chia seeds KY Fayde, Chia seeds pudding, Chia seeds pudding without milk, chia seeds recipe, chia seeds to lose weight, Dairy Free chia Pudding, fitfood flavours, healthy breakfast, How to Make, Mango Chia Pudding, Mango chia seeds pudding, manju malik, quick easy breakfastLeave a Comment

Who says no to puddings and sweets? I don’t skip the chance when I am offered a yummy pudding and now you will do the same as well! Here's the healthy, nutritious, and delicious "Chia Pudding Recipe" made up with the goodness of mangoes, milk, oats, and chia seeds. This recipe is best for breakfast

Continue reading ➞ Chia Mango Pudding

Sattu Energy Bars

June 8, 2021June 8, 2021Recipe, Snacks, Videoseasy snack recipe, fat loss, fitfood flavours, Healthy High Protein snack, healthy snack recipe, How to Make सत्तू Bites, manju malik, No bake protein bars, Post workout snack recipe, quick easy snack recipe, Ready to eat breakfast recipe, Roasted chana snack, Sattu Atta recipe, Sattu benefits, Sattu Energy Bars Recipe, Sattu kaise banaye, Sattu Ladoo recipe, Sattu recipe, Sattu snack, Sattu to lose weight, summer snack recipe, Vegetarian snack recipe, weight loss snackLeave a Comment

Can you imagine eating a complete dose of nutrition in one go, and too in an interesting way? We have come up with an amazing, attractive, healthy and satiable recipe made up of sattu, dates, almonds, Desi ghee ad coconut. All the ingredients used in this innovative recipe that is nutritious and delivers comforting taste

Continue reading ➞ Sattu Energy Bars

Sattu Chilla

June 8, 2021June 8, 2021Breakfast, Recipe, Videosbreakfast for weight loss, breakfast to lose weight, Cheela banane ki Vidhi, Cheela for Breakfast, Cheela to lose weight, Fat loss breakfast, fitfood flavours, High Fibre, High Protein breakfast, High Protein Sattu Cheela Recipe, How to make Healthy Chana chilla, Indian veg breakfast, indian veg dinner idea, manju malik, quick easy breakfast, Sattu for weight loss, Sattu ka cheela in hindi, Sattu to lose weight, weight loss breakfast recipe, Weight loss Chilla, सत्तू चीलाLeave a Comment

Chilla is one of the most popular recipes of Indian cuisine. It is undoubtedly one of the most nutritious and satiable recipes that can be eaten either in breakfast or as an evening snack too. Sattu chilla is a full combo of nutrients as it is made up of all the easily feasible and highly

Continue reading ➞ Sattu Chilla

Instant Mango Ragi Smoothie

June 8, 2021June 8, 2021Breakfast, Drinks, Recipe, Videosbreakfast for weight loss, Dairy free ragi smoothie, dairy free sugar free, Finger Millet smoothie, fitfood flavours, healthy breakfast, healthy instant breakfast, high protein breakfast smoothie, Instant Ragi Smoothie, Mango breakfast recipe, Mango smoothie, manju malik, Nachini breakfast smoothie, quick easy breakfast, ragi breakfast recipe, Ragi Mango Shake, smoothie to lose weight, Summer Breakfast drink, Vegetarian breakfast, weight loss smoothieLeave a Comment

Here is an amazing delicious and healthy instant smoothie recipe for busy mornings that is made up of two very simple ingredients: MANGO & RAGI. It is not only healthy and refreshing but is fulfilling as well. This recipe is both gluten and dairy free. Ragi is the richest source of calcium and provides dietary

Continue reading ➞ Instant Mango Ragi Smoothie