Food Fitness & Fun

5 Quick & Healthy Dinner Recipes

June 12, 2020Dinner, Recipe, Videos5 dinner recipes, carrot dalia, carrot tomato soup, dalia dinner, dalia recipe, dalia recipe to lose weight, daliya recipe, dinner to lose weight, easy indian dinner, foodfitnessfun, healthy dinner recipes, healthy indian dinner, indian dinner to lose weight, indian vegetarian dinner idea, instant dinner recipe, multigrain khichadi, oats sprouts paratha, palak paneer dalia, quick easy dinner recipes, recipe to lose weight, weight loss dinner, weight loss recipeLeave a Comment

This article consists of five quick and easy to make vegetarian dinner recipes. These recipes are extremely simple and require minimal ingredients. These are also very nutritious and filling. Feel free to customise these according to your taste and availability of ingredients. https://youtu.be/CHruFGSdI5g Multigrain Khichadi Ingredients 2 tbsp split moong dal2 tbsp arhar dal2 tbsp

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6 Instant Breakfast Recipes

June 12, 2020June 12, 2020Breakfast, Recipe, Videos6 instant breakfast recipe, breakfast to lose weight, carrot overnight oats recipe, foodfitnessfun, healthy breakfast recipe, indian breakfast to lose weight, instant dhokla idle recipe, multigrain chilla recipe, oats besan toast recipe, oats egg toast, quick easy breakfast recipes, quick healthy indian breakfast, simple breakfast to lose weight, vegetarian breakfast recipes, weight loss breakfast, zero oil poha recipeLeave a Comment

Breakfast is the most important meal of the day. It jump starts your metabolism and thus helps you burn more calories throughout the day. When you eat breakfast you tell your body that there are plenty of calories to be had for the day. Certain benefits of eating breakfast are :- Lower BMIBetter attention and

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Jogging vs Running Which is Better

June 11, 2020Health Tips, Lifestyle, Videos, Weight Lossbest exercise to lose weight, best workout to lose weight, foodfitnessfun, how many calories burn in jogging, how much to run in a day, how to jog, how to run, jogging for weight loss, jogging tips for beginners, jogging to lose weight, jogging workout, one week running workout routine, running for weight loss, running shoes, running technique, running tips for beginners, running to lose belly fat, running to lose fat, tips for jogging, weight loss tips1 Comment

The easiest and simplest way to stay fit is by walking or jogging / running. Both these are the simplest exercises which anyone can indulge in. They don’t require any specific skill set or instruction. Both are an excellent mode of exercise to stay fit. Let’s see which one is better for weight loss. https://youtu.be/3ZTDjApIHcg

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Women & Weight Loss Post 30’s

June 10, 2020June 12, 2020Female Health, Lifestyle, Videos, Weight Losscauses of weight gain in women, diet tips for women, fat loss tips for women, foodfitnessfun, health tips for women, how to lose belly fat, how to lose fat for women, how to lose weight in menopause, how to lose weight post 30, how to lose weight post pregnancy, how to stay fit post 30 for women, manju malik, tips for hormonal balance, tips to lose weight for women, ways to lose weight for women, weight loss tips for women, Women and weight lossLeave a Comment

Welcome to the 30s! Your body starts to undergo a lot of changes post 30. Thesechanges are a part of growing older. You may feel that you’re slowing down a littleor you could feel like you’re in the prime of your life. Good healthy habits will helpyou continue to enjoy the wellness of mind and

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5 Steps to Intermittent Fasting

Time restricted method of eating or intermittent fasting is undoubtedly one of themost powerful ways to get healthy and lose weight. You need to understand thoughthat intermittent fasting is not a diet plan but a way or pattern of eating. This meansyou need to know how to eat, how much to eat and when to

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How To Become A Morning Person

June 10, 2020June 10, 2020Habits, Health Tips, Lifestyle, Videoseasy ways to get up early, foodfitnessfun, habits to become a morning person, habits to get up early, how to be more productive in morning, how to become a morning person, how to began waking up early, how to get up early, how to start getting up early, how to start your day early, how to wake up at 5am, how to wake up early, manju malik, secret of getting up early in the morning, tips to become a morning person, tips to get up early, tips to wake up early, ways to wake up earlyLeave a Comment

Starting the day early with calmness, mindfulness and gratitude sets the tone for therest of the day for me. Morning are extremely peaceful and be very superproductive. For that to happen, you need to be a morning person. Waking up earlyhas a lot of benefits. Not only does it allow more time for productivity and

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Garcinia Cambogia For Weight Loss ( Myths & Facts)

March 19, 2020March 19, 2020Food Nutrition, Lifestyle, Nutrition, Videos, Weight Lossdoes Garcinia Cambogia really work, foodfitnessfun, Garcinia Cambogia, Garcinia Cambogia benefits, Garcinia Cambogia for fat loss, Garcinia Cambogia for weight loss, Garcinia Cambogia in hindi, Garcinia Cambogia myths facts, Garcinia Cambogia side effects, Garcinia Cambogia to lose weight, Garcinia Cambogia usage, how to consume Garcinia Cambogia, how to use Garcinia Cambogia, manju malik, tips to lose weight, weight loss tips, what is Garcinia Cambogia1 Comment

We've been receiving a number of questions regarding the supplement, Garcinia Cambogia. This supplement is being marketed as a miracle weight loss medicine. I'm sure a number of you are curious to find out more about Garcinia Cambogia, it's benefits and side effects and does it really help with weight loss. https://youtu.be/9nYIekBoM-I What is Garcinia

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March Weight Loss Diet Plan ( Boost Immunity)

March 19, 2020March 19, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1300 1500 calorie diet plan, 2 weeks diet plan, 2 weeks meal plan for weight loss, diet to lose weight, easy 15 days diet plan, fat loss diet plan, foodfitnessfun, high protien diet, immunity booster diet, indian diet for weight loss, indian diet plan to lose weight, indian vegetarian diet plan, indian vegetarian meal plan, low carbs diet plan, march weight loss challenge, march weight loss diet plan, weight loss challenge 2020, weight loss diet plan1 Comment

With the changing weather, it is even more important to keep a watch on what we eat. Many of us wonder what to eat to stay healthy and also lose those extra few kilos. While there's no short cut or magical remedy to lose weight, eating a healthy and balanced diet comprising of immunity boosting

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One Week Cleansing Diet for Weight Loss

March 19, 2020March 19, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1 week weight loss diet, 7 day cleansing diet plan, alkaline diet plan, ayurvedic diet to lose weight, detox diet plan for weight loss, detox diet to lose weight, diet plan to lose weight, diet to boost metabolism, fat loss diet plan, foodfitnessfun, indian weight loss diet, kapiva, one week detox diet plan, simple indian weight loss diet, vegan diet to lose weight, vegetarian diet plan for weight loss, weight loss diet plan, wheat grass juice, wheat grass juice benefits4 Comments

Better food digestion and nutritional absorption along with your liver and kidney's efficient processing of toxins are absolutely critical for good health. This one week cleansing diet program can be a powerful tool to rejuvenate your body and skin from inside out. The key to a comfortable cleanse is to ease yourself into the program.

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Five Healthy Ladoo Recipe

March 19, 2020March 19, 2020Desserts, Recipe, Snacks, Videos5 healthy ladoo recipes, atta ladoo recipe, besan laddu recipe, chana ladoo recipe, chia seeds ladoo, foodfitnessfun, healthy holi sweets, healthy indian dessert recipe, healthy indian festival sweets, healthy snack recipes, healthy sweet recipe, homemade ladoo recipe, how to make laddu at home, jaggery sweet recipes, malai ladoo recipe, no refined sugar sweets, paneer ladoo recipe, quick and easy ladoo recipe, sweet potato ladoo, बाजार जैसे लडू बनाने का आसान तरीकाLeave a Comment

This recipe collection consists of five healthy homemade ladoo recipes which you can make on various festivals at home. All these recipes are easy and super quick to make. All these recipes are nutritionally rich due to high protein and minerals present in the ingredients. https://youtu.be/dq1aOat8aTM 1. Chana Dal Ladoo Ingredients 1 and 1/3 cup

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