Healthy soupy pasta

You've probably heard of and eaten "Soupy Noodles," but now it's time to mix things up with pasta, so here's the tasty, delicious, and nutritious "Healthy Pasta Veggies Soup." This soup is filled with the benefits of veggies, which are available locally and seasonally according to your preference and convenience, tofu, certain seasonings, and the

Healthy Pink Detox Smoothie Bowl

On a hectic or monotonous morning, colorful and delectable smoothie bowls are usually a fantastic idea to jump on while preparing breakfast! The biggest advantage of smoothie bowls is that you don't have to stick to any specific ingredients; you can change them up according to your preferences and mood, and they'll still be delicious

Healthy Quinoa Mango Salsa Salad

Salads have long been the healthiest, safest, yet most rejuvenating delight, whether as a snack or a whole meal. Quinoa Mango Salad is not only delicious, but it's also nourishing and fulfilling. The scientific benefit and reason to eat salad for sure are that; According to human eating habits, a person is more likely to

Healthy Carrot Pancakes

It becomes very tough for the parents to provide their children a balanced diet and fulfill their nutrient requirements, and thus nutritional deficiencies and disorders make their way. This “Carrot Pancake” is a disguise for the kids which they will definitely love to eat and unknowingly they will also consume a well-balanced amount of essential

Healthy Peanut and Corn Salad

According to human eating behavior, a person is more likely to consume a meal if it is appealing and attractive. And these two traits are owned by salads very popularly. It is also advised that your plate should consist of as many colors as it could, and salads are the easiest way to fulfill it.

High Protein Oats Breakfast

Who doesn't wants to enjoy some delicious snacks in monsoons with a hot cup of tea? And that too without any guilt and just happiness! With these “High Protein Oats Appam”, it is all possible and worth it. This snack is neither deep fried nor shallow fried, and yet comes out to be so tasty

Tasty Crunchy Oats

If you are someone, who is always in a hurry in the morning and skips breakfast with the excuse of having not much time to prepare it, this delicious recipe of "Crunchy Oats", are a savior for once and all. Also, if you are also bored of eating that same and usual soggy oats porridge,

Biotin Breakfast Smoothie

Biotin, also known as Vitamin B7 is one of the essential vitamins involved in the significant process of metabolism, primarily related to the utilization and conversion of fats, carbohydrates, and proteins into energy. And therefore it plays a significant role in the process of metabolism and digestion. https://youtu.be/-mNN5ISbHAY Now because biotin deficiency or low biotin

Best High Protein Snack: GUR CHANA

This is the best High Protein Snack for Weight loss discovered. It's a combination of two Indian superfoods; Jaggery also known as gur and chana. It is termed as the "Traditional snack of Indian families", as it is not only highly nutritious but, tasty and filling as well. As per Ayurveda, it is claimed to

High Protein Oats and Moong Dal Tikki

We require a complete content of nutrients in our diet every day! As a dietitian, I make sure that we make nutrient-dense meals and snacks that are not only filling and nutrient-dense, but delicious and tempting at the same time. Everyone wants to enjoy some crispy, warm, and tasty snacks with a hot cup of