Food Fitness & Fun

Healthy Snacks For Weight Loss

January 28, 2021January 28, 2021Recipe, Snacks, Videos6 Indian snack recipe, Atta paneer momos, Easy healthy veg snack, Fat loss snack, fitfood flavours, Gur mungphali Chikki, Hara Bhara Kabab, healthy snack for kids, healthy snack recipes, Homemade energy bars, Homemade protein bars, Hot chocolate, indian snack recipe, Indian veg snack recipe, instant snack recipe, manju malik, namkeen recipe, Peanut jaggery chikki, Snack to lose fat, snacks to lose weight, tea time snack recipe, Veg snack to lose weight, weight loss snackLeave a Comment

With these east to make, simple and super healthy snacks you can now satisfy those anytime hunger pangs. Eating healthy is very important specially the snacks which we aren’t too particular about. Here are some very healthy snack recipes to ensure you fulfill your hunger pangs while staying healthy at the same time https://www.youtube.com/watch?v=uXzBw94fKYc High

Continue reading ➞ Healthy Snacks For Weight Loss

How To Lose Belly Fat Permanently

January 28, 2021January 28, 2021Habits, Lifestyle, Videos3 stages to lose belly fat, Easy steps to lose belly fat, foodfitnessfun, Habits to lose Belly fat, how to get flat stomach, how to lose abdominal fat, How to lose belly fat permanently, Lose belly fat naturally, Lose belly fat permanently, Lose inches, manju malik, Permanent belly fat loss, Quick belly fat loss, Reduce waist, Steps to lose stomach fat, tips to lose belly fat, tips to lose stomach fat, types of belly fat, ways to lose belly fat, Why you’re not losing belly fatLeave a Comment

There are three stages to lose belly fat permanently. Sucessfully achieving these three levels is going to change your body and life forever. It means you’ll get fitter and in shape and will stay there for as long as you desire. Losing weight with diet and workout plan can give you good results but to

Continue reading ➞ How To Lose Belly Fat Permanently

Everyday Drinks For Instant Weight Loss And Detox

January 28, 2021January 28, 2021Drinks, Lifestyle, Recipe, Videos, Weight Loss3 drinks i consume everyday, Afternoon and Bed Time Drink, apple cider vinegar benefits, apple cider vinegar for skin, apple cider vinegar weight loss, apple cider vinegar with mother, boost metabolism, Daily Morning, detox drink, detox tea, drink to lose fat, Fat loss drink, foodfitnessfun, how to consume apple cider vinegar, how to use apple cider vinegar for weight loss, manju malik, organic apple cider vinegar, weight loss, weight loss and detox, weight loss drinksLeave a Comment

What we drink every day is as important as what we eat. Let’s look at three magical drinks which I drink daily. These drinks help boost our metabolism and therefore help in weight loss and detox. These drinks are my morning, afternoon and evening drink. In winter months all of us tend to put on

Continue reading ➞ Everyday Drinks For Instant Weight Loss And Detox

Simple Weight Loss Hacks

January 28, 2021January 28, 2021Health Tips, Lifestyle, Videos, Weight Loss8 extreme weight loss hacks, Diet workout tips, Easy hacks to lose weight, easy tips to lose fat, Fast fat loss, fat loss tips, foodfitnessfun, hacks to lose belly fat, healthy tips to lose weight, healthy ways to lose weight, lose weight without dieting, lose weight without exercise, manju malik, quick weight loss tips, simple weight loss tips, tips to lose fat, tips to lose weight, Weight loss hacks for women, weight loss tips for wintersLeave a Comment

Diet and exercise are essential to lose that extra fat and for maintaining a healthy weight. However, all of love the simpler things which can be done for being in shape. In this article, we’ve brought you some extremely simple but very effective and simple hacks which you can do to keep an check on

Continue reading ➞ Simple Weight Loss Hacks

Zone Diet To Lose Weight

January 28, 2021January 28, 2021Diet Plan, Nutrition, Videosbest diet to lose weight, Best fat loss diet, diet plan for men, Diet plan to follow in 2021, diet to lose belly fat, diet to lose fat, fat loss diet plan, foodfitnessfun, high protein diet plan, indian diet to lose weight, low carb diet plan, manju malik, meal plan for weight loss, tips to lose fat, weight loss diet, weight loss diet plan for women, Weight loss Indian diet plan, Weight loss zone diet, What is zone diet, Zone diet for weight loss, Zone diet to lose weightLeave a Comment

Developed by Dr Barry Sears more than 31 years ago, Zone diet encourages followers to eat a certain amount of protein, carbs and fat in every meal in order to reduce inflammation in the body. This particular diet has been popular over decades and is being followed by a number of people. The zone diet

Continue reading ➞ Zone Diet To Lose Weight

My Healthy Evening And Night Routine

January 27, 2021January 28, 2021Habits, Health Tips, Lifestyledinner for weight loss, evening routine for weight loss, Evening routine to lose weight, evening workout, fat loss, foodfitnessfun, healthy night routine, How I mange my evening, How I sleep at 9:30pm, How I spend my evening, intermittent fasting, manju malik, My Night Evening Routine, night routine for weight loss, Night routine tips for weight loss, night routine with a kid, productive evening, Relaxed evening routine, skin hair care routine, Sleep routine, weight loss tipsLeave a Comment

When you’re trying to lose weight or live a healthy life in general, it is important that we get a good and early start to our day. To have a early start day to the day, you need to wind up early and hit the bed on time the night before. What we tend to

Continue reading ➞ My Healthy Evening And Night Routine

Healthy Dinner Options For Sustainable Weight Loss

January 27, 2021January 27, 2021Dinner, Lifestyle, Recipe, Videos, Weight Loss5 best dinner ideas, best dinner for weight loss, best dinner to lose weight, dinner for weight loss, Dinner meal plan, dinner planning, dinner recipes to lose weight, dinner to lose weight, foodfitnessfun, low carbs dinner recipes, manju malik, plan dinner for weight loss, quick easy dinner recipe, quick weight loss dinner, vegan dinner for weight loss, vegetarian dinner for weight loss, weight loss dinner, weight loss dinner recipes, weight loss dinner tips, What to eat in dinnerLeave a Comment

When you’re trying to lose that extra weight, you have to be very particular about your dinner. Unplanned, unhealthy dinner will just not help your weight loss plan. That however doesn’t mean that you have to starve yourself with skimpy salad or soups. You can have healthy, filling and diet friendly dinner mostly using locally

Continue reading ➞ Healthy Dinner Options For Sustainable Weight Loss

4 Essentials For Women To Lose Weight

January 27, 2021January 27, 2021Health Tips, Lifestyle, Videos, Weight Loss4 essential for women to lose weight, best fat loss tips, best weight loss tips, Bone strength for women, diet tips for women, Fast fat loss, fat loss tips for women, foodfitnessfun, hormonal balance, How much protein in a day for women, how to lose belly fat, how to lose weight for women, manju malik, Muscles mass for women, Quick weight loss for women, tips to lose belly fat, tips to lose fat, ways to lose weight for women, Weight loss for women, weight loss tips for womenLeave a Comment

A women essentially needs 4 things to lose that extra weight. Beyond the age of 25 years all of us need to be extra cautious with our body. Weight loss isn’t merely a quick fix or a up and down thing. It is infact a process which has to be diligently followed. If you want

Continue reading ➞ 4 Essentials For Women To Lose Weight

The Secret To Losing Fat

January 16, 2021January 16, 2021Health Tips, Lifestyle, Videos, Weight LossDaily eating habits, Diet tips, diet to lose fat, diet to lose weight, Eating tips to lose fat, fat loss diet, foodfitnessfun, Habits for permanent weight loss, habits to lose weight, Healthy diet habits, healthy eating habits, How to control your diet, How to eat healthy, How to start eating healthy, manju malik, Tips for fat loss, tips to lose fat, Ways to quick weight loss, weight loss diet, weight loss habits, what to eat to lose weight1 Comment

Weight loss is much more than giving up your favorite food or snacks. It’s also not about hours spent training. It’s certainly not just about gaining knowledge or listening to expert advice. Weight loss is all about mastering some very basic healthy habits that help create the foundation of a healthy lifestyle. 75 % of

Continue reading ➞ The Secret To Losing Fat

January Weight Loss Diet Plan

January 8, 2021January 8, 2021Diet Plan, Nutrition, Videos2 weeks diet plan, 2 weeks meal plan, 2 weeks plan for weight loss, best diet to lose weight, diet challenge, diet plan for women, diet to lose fat, diet to lose weight, easy 15 days diet plan, fat loss diet, foodfitnessfun, indian diet plan, indian diet plan to lose weight, indian veg diet plan, Indian veg meal plan, Indian Vegetarian diet, january weight loss challenge, manju malik, Veg diet plan for weight loss, weight loss diet planLeave a Comment

Have you taken up our January challenge to lose weight ! If yes, then here is the 2 weeks Indian vegetarian diet / meal plan to help you achieve your weight loss goals. With this diet plan you can have a balanced and nutritious diet on a day to day basis. This diet plan is

Continue reading ➞ January Weight Loss Diet Plan