Lifestyle Archives - Page 21 of 41

Best Thing In Summers To Lose Weight

March 22, 2021March 22, 2021Health Tips, Lifestyle, Videos, Weight Loss10 hacks to increase water intake in summers, Best ways to drink water, Cold or warm water for weight loss, foodfitnessfun, How much water to drink in a day, How to drink more water in summers, How to lose weight in Summer, How to lose Weight with water, how water helps in weight loss, Lose weight with water, manju malik, One thing you must do, summers Tip to lose weight, tips to lose weight, water \u0026 weight loss, Water weight loss, weight loss tipsLeave a Comment

We all want to lose that extra weight to stay fit and healthy but what is the easiest and best thing you can do to lose weight. Staying hydrated is super essential to stay fit and lose weight in any weather but more so in summers. We all know that water forms life, even though

Continue reading ➞ Best Thing In Summers To Lose Weight

What I Eat On A Detox Day

March 16, 2021March 16, 2021Diet Plan, Health Tips, Lifestyle, Nutrition, VideosBenefits of detox, Detox diet for weight loss, detox diet to lose weight, detox diet with macros, Detox for fat loss, Detoxification diet, Easy detox Meal plan, foodfitnessfun, how i detox every week, how to detox in a week, indian detox diet, manju malik, one day detox in a week, One day weekly detox diet, Summer detox diet plan, summer detox meal plan, summer diet with calories, tips for detox diet, weekly detox diet, What I Eat on A Detox diet, What to eat on detox dietLeave a Comment

We often feel heavy, bloated, indigested and low on energy, therefore it is important to cleanse our system and treat it with some alkaline food. I detox on one a week and it allows me to regain my energy along with a big boost to my system. My diet is very simple to follow and

Continue reading ➞ What I Eat On A Detox Day

Zero Or Negative Calorie Food For Weight Loss

March 16, 2021March 16, 2021Lifestyle, Nutrition, Super Foods, Videos, Weight Loss10 negative calorie food, 10 zero calorie Summer food, best diet for weight loss, best food for fat loss, Best Summer weight loss food, diet tips to lose weight, Fast fat loss, fitfood flavours, food for quick weight loss, food to lose belly fat, food to lose weight, how to lose fat, low calorie food, low calorie food for weight loss, manju malik, negative calorie food, tips to lose weight, What is negative calorie food, zero calorie food, zero calorie food for weight lossLeave a Comment

Zero or negative calorie food are generally high in fibre and water content and are hence highly beneficial for your overall health and fitness. Though in reality, there is nothing called negative or zero calorie food, there are food that use more energy to digest than they add to the body. These food cause negative

Continue reading ➞ Zero Or Negative Calorie Food For Weight Loss

Intermittent Fasting vs Rujuta Diwekar’s Diet Plan

March 9, 2021March 9, 2021Health Tips, Lifestyle, VideosBasics of intermittent Fasting, benefits of intermittent fasting, Best Indian diet plan, diet for weight loss, diet plan to lose fat, diet to lose weight, fat loss diet plan, foodfitnessfun, How to choose a diet plan, indian diet to lose weight, indian weight loss diet, Intermittent fasting vs Rujuta diet, manju malik, Rujuta Diwekar diet, Rujuta Diwekar Diet plan, Rujuta plan, Side effects of IMF, what is intermittent fasting, What is Rujuta Diwekar diet, Which diet is betterLeave a Comment

Intermittent fasting vs Rujuta Diwekar’s diet plan, which is the best for you and your weight loss goals ? Let’s look at the differences and similarities in the two. We’ll also look at the benefits and side effects of the both. At the end of this article, you’ll be able to decide which one is

Continue reading ➞ Intermittent Fasting vs Rujuta Diwekar’s Diet Plan

March Weight Loss Diet Plan

March 9, 2021March 9, 2021Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1300 -1500 calories diet plan, 2 weeks diet plan, 2 weeks meal plan for weight loss, diet to lose fat, easy 15 days diet plan, fat loss, foodfitnessfun, indian diet for weight loss, indian diet to lose weight, Indian Summer meal plan, indian veg diet plan, indian vegetarian meal plan, manju malik, march weight loss challenge, March Weight Loss Diet, meal plan to lose weight, Simple diet plan for weight loss, Summer diet plan, Veg diet plan for weight loss, weight loss diet1 Comment

Here is the two weeks diet plan for march weight loss challenge. This diet plan is easy to follow and will assist you in losing weight. With the changing weather, it is imperative that we also make changes in the diet plan accordingly. While there is no magical elixir to lose, eating healthy diet comprising

Continue reading ➞ March Weight Loss Diet Plan

March Weight Loss Challenge

March 3, 2021March 3, 2021Lifestyle, Videos, Weight Loss2021 weight loss challenge, challenge to lose weight, diet tips to lose weight, foodfitnessfun, how to lose weight, how to start your weight loss, March challenge to lose weight, march weight loss challenge, Summer diet, Summer food for Weight Loss, Summer plan to lose weight, Summer weight los diet, Summer weight Loss Challenge, weight loss challenge, weight loss diet, weight loss plan, weight loss steps for beginners, workout tips to lose weightLeave a Comment

Here are all the diet, workout and productivity related tips that you need to lose weight and stay fit in the summers. Our focus fir the month of march will be to prepare ourselves physically and mentally for the upcoming season. We’ve also highlighted all the food which you must include in your diet. The

Continue reading ➞ March Weight Loss Challenge

My Skin Care Routine

February 23, 2021February 23, 2021Lifestyle, Skin & Hair, Videos2 min daily skin care, anti aging skin care routine, best, care for sensitive skin, combination skin care routine, diet for healthy skin, easy simple skin care routine, Fair skin, foodfitnessfun, homemade face mask, homemade face scrub, honest skin care routine, How I look after my skin, How to take care of skin, manju malik, my Skin care routine, natural skin care routine, skin care habits, skin routine for 30 plus age, skin routine for acne, Tips to have healthy skin4 Comments

To have a healthy skin is simply a matter of following an effective yet easy routine with minimal ingredients and products. Every person’s skin care routine is personal. It means you can’t have a set skin care routine for everyone. My weekly skin care routine consists of a few simple steps. Cleaning that is washing

Continue reading ➞ My Skin Care Routine

How To Avoid Biggest Weight Loss Mistakes

February 17, 2021February 17, 2021Health Tips, Lifestyle, Videos, Weight Lossbest weight loss tips, Biggest Weight loss Mistake, Diet mistakes, diet tips to lose weight, Fast fat loss tips, fat loss mistakes, fat loss tips, foodfitnessfun, how to lose fat, how to lose weight, how to start weight loss, manju malik, mistakes to avoid in weight loss, quick weight loss, Reason you are not losing weight, tips to lose weight, Weight loss beginners, weight loss mistakes, weight loss tips, why you are not losing weight, why your weight is stuckLeave a Comment

We’ve all some time or the other wondered why are we not losing weight despite puttng in all the effort and hard work. Let’s look at what might be the reason for it and what can you do to successfully achieve your goals. Losing weight is a tricky tasks which involves a lot of struggle.

Continue reading ➞ How To Avoid Biggest Weight Loss Mistakes

Stop Hair Fall In Weight Loss

February 17, 2021February 17, 2021Lifestyle, Skin & Hair, Videos100% permanent solution for hair fall, Diet to stop hair fall, foodfitnessfun, Hair fall in weight loss, hair fall tips for men, hair fall tips for women, Home treatment for hair fall, Homemade shampoo, how to control hair fall, how to reduce hair fall, how to regrow hair, How to stop hair fall, Natural hair care solutions, Prevent hair loss, remedies to reduce hair fall, Reverse hair loss, stop hair fall naturally, Stop hair fall permanently, tips to reduce hair fallLeave a Comment

How to prevent, stop and reverse hair loss during your weight loss journey ? These are the questions you’ll find answered in this article. Hair loss is one of the major issue that women often face when they try to lose weight quickly. The reason behind this hair loss can be extreme diet, poor nutrition,

Continue reading ➞ Stop Hair Fall In Weight Loss

February Weight Loss Challenge

February 5, 2021February 5, 2021Lifestyle, Videos, Weight Loss2021 weight loss challenge, challenge to lose weight, February challenge to lose weight, february weight loss challenge, foodfitnessfun, how to lose weight, Lose belly fat, Lose upto 10kgs, manju malik, plan to lose weight, Probiotics, steps to start weight loss, Tips to Boost digestion, Tips to improve digestion, Ways to reduce stomach fat, weight loss challenges, weight loss diet, weight loss plan, weight loss program, weight loss steps for beginners, workout challengeLeave a Comment

In this month’s weight loss challenge, our focus will be on boosting our digestion and directly targeting the beely fat. February weight loss challenge is all about the gut health and metabolism to promote healthy fat loss. It will also include learning about the basic diet and workout strategies to improve our digestive health. This

Continue reading ➞ February Weight Loss Challenge