Food Fitness & Fun

Our Skin & Hair Care Routine

July 19, 2020Female Health, Lifestyle, Skin & Hair, Videosbest skin are routine, foodfitnessfun, hair care routine in lockdown, homemade face body scrub, homemade face mask, homemade face toner, homemade herbal oil, homemade natural face mask, how to reduce hair fall, how to take care of hair in lock down, how to take care of skin in lockdown, lets nurture our minds, natural hair care routine, natural skin care routine, satvanti singh, skin care routine in lockdown, skin care tips, tips for better skin complex, tips for glowing skinLeave a Comment

Great skin and healthy hair is simply a matter of following an effective yet easy routine with minimal ingredients and products. Every person has a different routine for hair and skin. This article is how I go about taking care of my skin and hair. My weekly skin care routine mainly consists of a few

Continue reading ➞ Our Skin & Hair Care Routine

17kgs Weight Loss Transformation at Home

July 19, 2020Health Tips, Lifestyle, Videos, Weight LossApurva Harane weight loss story, diet tips to lose weight, diet workout to lose weight, fat loss tips, foodfitnessfun, how to lose weight at home, inspiring weight loss story, manju malik, Motivational weight loss story, quick weight loss tips, tips to lose weight fast, Transformation weight loss story, ways to lose weight, weight loss, weight loss diet, weight loss tips, weight loss tips for women, weight loss transformation, Women and weight loss, workout tips to lose weight1 Comment

Hope all of you are keeping safe, healthy and happy. Being overweight does not just bring criticism but also lowers your energy, immunity, health and confidence. IT Engineer Apurva Harane felt the same because of her weight. The decision to change her lifestyle was well planned. Taking tiny steps at a time, she managed to

Continue reading ➞ 17kgs Weight Loss Transformation at Home

10 Must Eat Food In Monsoon

July 19, 2020Diet Plan, Health Tips, Lifestyle, Nutrition, Videos10 foods to eat daily in rainy season, 10 foods to eat everyday, daily healthy food to lose weight, food for rainy season diet plan, food to eat daily in monsoon, foodfitnessfun, Healthy monsoon foods, in hindi, indian food to eat daily, monsoon diet food, monsoon diet plan, monsoon diet tips, monsoon food to lose weight, monsoon foods for weight loss, rainy season food to lose weight, rainy season vegetarian diet plan, simple vegetarian food to eat everyday, weight loss foodLeave a Comment

Hello everyone, during the rainy season our body is more susceptible to infections and diseases. This means it is imperative to make some key changes in our regular diet. This article is about a few tips on what to include and exclude in your diet during the monsoon season. These changes will also allow you

Continue reading ➞ 10 Must Eat Food In Monsoon

How Fast You Can Lose Belly Fat?

July 19, 2020Health Tips, Lifestyle, Videos, Weight Lossbelly fat facts, factors affecting belly fat, fat loss tips, flat belly diet, foodfitnessfun, how fast you can lose belly fat, how fast you can lose weight, how long does it take to lose belly fat, how quick you can lose belly fat, how to get flat belly, how to lose belly fat fast, how to lose stomach fat, lose abdominal fat, manju malik, quick belly fat tips, things to lose belly fat, tips to lose belly fat, tips to lose stomach fat, ways to get flat belly, ways to lose belly fat3 Comments

Hello Everyone, hope you’re all keeping safe, healthy and happy. Losing belly fat and those extra inches around the waist seems like an herculean task. The mid section or the stomach area is the hardest to lose weight from. This article is meant to inform and update you about the various factors which decide how

Continue reading ➞ How Fast You Can Lose Belly Fat?

6 Healthy Dinner Recipes

July 19, 2020Drinks, Recipe, Videos6 dinner recipe, dalia soup recipe, dinner to lose weight, foodfitnessfun, healthy dinner recipe, high fiber dinner recipe, high protein dinner recipe, indian diner to lose weight, indian vegetarian dinner recipe, low carb dinner recipe, manju, panner dinner, panner tikka roll recipe, quick easy dinner recipes, sporuts veg stew, sprouts curry recipe, sprouts dinner, sprouts recipe for weight loss, sprouts recipe to lose weight, sprouts sattu paratha, weight loss dinner lunch recipeLeave a Comment

Hello everyone. Hope all of you are keeping safe and healthy. This article contains 6 healthy and easy to make dinner recipes. These recipes are simple yet high in fibre and very nutritious. These recipes require minimal ingredients. https://youtu.be/_787v3oTbIM 1. Sprouts veggies stew Ingredients Seasonal veggies including carrots, beans and peas (feel free to add

Continue reading ➞ 6 Healthy Dinner Recipes

Healthy Oats Sprouts Toast

July 13, 2020July 13, 2020Breakfast, Recipe, Videoshealthy breakfast, how to make oats toasts, oatmeal breakfast, oatmeal recipe, oats bread recipe, oats breakfast, oats breakfast recipe, oats for weight loss, oats recipe, oats sprouts, oats sprouts toast, oats sprouts toasts, oats sprouts toasts recipe, oats toast, oats toasts, quick and easy breakfast recipe, quick and easy recipe, sprouts recipeLeave a Comment

Oats are one of the world’s most healthy and nutritious food. We’ve brought yet another wonderful breakfast recipe that along with oats also has a number of other healthy ingredients. Oatmeal is the perfect way to start your day. If you’re looking a healthy and sumptuous we highly recommend this recipe to you. Oatmeal is

Continue reading ➞ Healthy Oats Sprouts Toast

7 Healthy Morning Habits for Weight loss

July 13, 2020Health Tips, Lifestyle, Videos, Weight Loss7 morning habits to lose weight, foodfitnessfun, habits to lose weight, healthy morning habits, healthy morning routine, how to lose weight, how to start your day, indoor morning habits, morning fitness routine, morning routine for weight loss, morning routine to lose weight, things to do in morning for weight loss, tips to lose weight, weight loss at home, weight loss habits, weight loss routine, weight loss routine for beginners, weight loss tipsLeave a Comment

A healthy morning routine is definitely the backbone of anyone’s self care practice that includes staying healthy and losing that unwanted extra weight. In the present scenario, when it’s best to stay indoors, cementing some of these morning habits will make it easier to prioritise your mental and physical health throughout the day. Let us

Continue reading ➞ 7 Healthy Morning Habits for Weight loss

Summer Food to Eat Everyday

July 13, 2020Health Tips, Lifestyle, Videos, Weight Loss10 foods to eat everyday, best food to lose weight, daily healthy food to lose weight, fat loss tips, food for summer diet plan, food to eat daily, food to eat daily in lock down, food to eat daily in summers, foodfitnessfun, healthy summer food, indian food to eat daily, indian vegetarian food to eat everyday, summer diet food for lock down, summer food to lose weight, summer weight loss food, tips to lose weight in summers, veg food to lose weight, vegan food to eat dailyLeave a Comment

A healthy lifestyle begins by eating healthy. Healthy weight loss, clear skin, good hair, balanced moon, better sleep, strength and stamina are all by products of what you eat. Healthy diet and regular exercise are the key to stay fit and healthy. We’ve discussed 10 food in this articles which you should include in your

Continue reading ➞ Summer Food to Eat Everyday

10 Food Rich in Antioxidant to Eat Daily

July 13, 2020July 13, 2020Food Nutrition, Health Tips, Lifestyle, Nutrition, Videos10 food high in antioxidants, best antioxidants food for weight loss, best detox food to lose weight, best drink to detox, best food for cleansing, best food to alkaline systme, best way to detox, best ways to detox, detox for weight loss, food rich in antioxidants, food to detox, food to eat daily for detoxification, foodfitnessfun, how to detox our body, indian food for detoxification, indian food rich in antioxidants, what to eat to detox systemLeave a Comment

Your body produces antioxidants to defend the cells from damage caused by potentially harmful molecules known as free radicals. When these free radicals accumulate, they may cause a state known as oxidative stress. The body has organs like kidneys and liver to naturally detoxify the body. However, it is strongly recommended to supplement and boost

Continue reading ➞ 10 Food Rich in Antioxidant to Eat Daily

Weight Loss Transformation at Home

July 3, 2020Health Tips, Lifestyle, Videos, Weight Lossdiet tips to lose weight, diet to lose weight, fat loss tips, foodfitnessfun, how to lose weight at home, how to lose weight for women, how to lose weight with intermittent fasting, intermittent fasting to lose weight, manju malik, quick weight loss, tips to lose weight, Transformation weight loss story, weight loss advice, weight loss at home, weight loss diet, weight loss story, weight loss tips, weight loss transformation, weight loss with intermittent fasting, women weight loss1 Comment

Hope all of you are keeping safe, healthy and happy. Losing that unwanted weight is not an easy task, especially when you’re over 40 years of age. But with dedication and hard work anything is possible. 44 year old Sonia Bindra is a story of perseverance and strong will power. With her story she has

Continue reading ➞ Weight Loss Transformation at Home