Food Fitness & Fun

6 Healthy Snacks Recipes

July 31, 2020Recipe, Snacks, Videos6 healthy snack recipe, dahi veggie sandwich, foodfitnessfun, healthy poha tikki recipe, healthy sandwich, healthy snack for kids, Healthy snack for weight loss, healthy snack to lose weight, indian snack recipe, indian vegetarian snack recipe, instant snack recipe, jamun smoothie, manju malik, no bake oats fudge cake, oats snack recipe, phool makhana jaggery recipe, poha snack, quick easy snack recipe, ready to eat snack recipe, snacks to lose weight, tea time snack recipeLeave a Comment

Hello everyone, hope all of you are keeping safe and healthy. I’ve got six healthy, easy to make and delicious snack recipes for all of you. With these super healthy snack recipes, you can now satisfy your hunger pangs in a jiffy. So here are the recipes for our healthy and delicious snacks https://youtu.be/BSGQWz6_Dcs 1st

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July Weight Loss Challenge

July 31, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss2020 weight loss challenge, 5 strategies to lose weight in july, best tips to lose weight, challenge to lose weight, diet challenge, diet plan to lose weight, fat loss, foodfitnessfun, habits to lose weight, how to lose weight at home, how to stay energetic to lose weight, july weight loss challenge, manju malik, permanent weight loss at home, tips to manage stress \u0026 lose weight, ways to lose weight, weight loss challenge, weight loss plan, weight loss tips, workout challengeLeave a Comment

Hello everyone, hope you’re all doing good are keeping happy and healthy. It’s time to step it up. This is the article for the july weight loss challenge. This article includes weight loss, diet and lifestyle strategies to set daily goals and daily tasks to complete. This month we also focus on energy, immunity and

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What I Eat & Drink In A Day

July 31, 2020Diet Plan, Habits, Health Tips, Lifestyle, Nutrition, Videos1100 1200 calorie diet plan for women, balance diet plan, detox water, diet challenge to lose weight, drinks to lose weight, fat loss, foodfitnessfun, healthy diet for weight loss, indian diet plan, indian meal plan, indian vegetarian diet to lose weight, intermittent fasting diet plan, manju malik, meal plan for weight loss, veg diet for weight loss, weight loss challenge, weight loss diet, weight loss diet for women, weight loss drinks, what i drink in a day, what i eat in a dayLeave a Comment

What I Eat And Drink In a Day : My 1200 Calorie Diet And Meal Plan In this article, I’ll talk about what I eat and drink in a day. I’ll also talk about the kind of food items I’m focusing on consuming. This meal plan is a 1100-1200 calorie meal plan. I am currently

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Weight Loss Habits to Start Now

July 31, 2020Habits, Health Tips, Lifestyle, Videos, Weight Lossdaily habits for weight loss, everyday habits to lose weight, fat loss, fat loss diet plan, foodfitnessfun, habits for healthy lifestyle, habits to lose weight, healthy daily habits, healthy habits for lockdown, how to lose belly fat, how to lose fat, how to lose weight in lockdown, lock down weight loss tips, manju malik, may challenge to lose weight, tips to lose weight, weight loss challenge, weight loss habits, weight loss habits for lockdown, weight loss tips, weight loss tips in hindiLeave a Comment

Hey everyone, hope all of you are keeping safe and healthy. This article is about simple habits that you can unculcate in your routine to help you lose weight and also lead a healthy lifestyle. These habits / tips are seemingly very simple but it’s always the simple things that are the most important https://youtu.be/RotLhA1vDGw

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Intermittent Fasting For Women

Hello everyone, hope all of you are keeping safe and are healthy and happy. Intermittent fasting has become a highly popular strategy in recent years to lose weight and to stay fit. However, there is some evidence that intermittent fasting may not provide the same results to some women as compared to men. This article

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15 min Flat Belly Workout

July 30, 2020Lifestyle, Videos, Workout15 days challenge to lose belly fat, 15 min flat belly workout, belly fat workout at home, best workout to lose belly fat, challenge to lose belly fat, core workout routine for women, exercises to lose belly fat, exercises to lose inches, foodfitnessfun, how to lose belly fat, lower abdominal workout, no eqipment, quick belly fat workout, stomach workout for women, workout routine to lose stomach fat, workout to get slim waist, workout to lose lower belly fatLeave a Comment

Hope all of you are keeping safe, healthy and happy. While it’s true that you can’t spot reduce, research has shown that a good core workout is the closest thing we have to a flat belly workout. So get ready to blast off that belly fat with this 15 minute daily flat belly workout at

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How to Achieve Permanent Weight loss?

July 30, 2020Habits, Health Tips, Lifestyle, Videos, Weight Loss100% permanent weight loss, Causes of weight gain and solutions, fat loss tips, foodfintessfun, hormonal balance, How to achieve permanent weight loss, how to lose belly fat, how to lose weight permanently, levels of permanent weight loss, lose fat permanently, manju malik, natural deox, Natural weight loss, permanent weight loss, Steps to achieve permanent weight loss, Stress Cortisol hormone, tips to lose weight, Weight loss solutions, weight loss stages, weight loss tipsLeave a Comment

All of us want to be in the perfect weight category. All of us lok forward to lose those extra kilos. But shedding those extra kilos and that extra weight requires a process which includes tackling all the kinds of weight we carry. This article is all about the different weights we carry and the

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July Weight Loss Diet Plan

July 30, 2020July 31, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss2 weeks diet plan, belly fat mistakes, diet plan for weight loss challenege, diet to lose fat, diet to lose weight, easy 15 days diet plan, fat loss diet, foodfitnessfun, healthy weight loss diet, indian diet plan for weight loss, indian diet to lose weight, indian meal plan, indian veg diet, indian vegetarian meal plan, intermittent fasting diet plan, july weight loss challeneg, july weight loss meal plan, low carb diet plan, manju, monsoon weight loss diet, weight loss diet planLeave a Comment

Hello everyone, hope you’re all keeping safe, healthy and happy. This is the 2 weeks diet plan for weight loss during monsoons. This diet plan is based upon intermittent fasting format as well as having 5-6 small meals everyday. These multiple small meals will enable you to stay energetic and will help boost your metabolism.

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Why You Are Not Losing Belly Fat?

July 30, 2020Habits, Health Tips, Lifestyle, Videos, Weight Lossbest technique to lose stomach fat, best ways to get a flat stomach, breathing exercise to lose stomach fat, breathing techniques to lose belly fat, breathing to lose weight, deep breathing, do this daily to lose belly fat, flat belly challenge, flat belly tips, foodfintessfun, how to get flat stomach, how to lose belly fat, how to lose stomach fat, lose abdominal fat, lose waist inches, manju malik, reduce lower belly fat, tips to lose abdominal fat, tips to lose belly fatLeave a Comment

Hello everyone, hope all of you are keeping happy and healthy. Stubborn fat around the stomach is probably the most common bodily bugbear for both men and women. We store body fat under the skin and also around the vital organs in our abdomen. If diet and exercise haven’t done much to reduce this fat

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Moon Milk For Weight Loss

July 30, 2020Drinks, Lifestyle, Recipe, Videos, Weight Lossayurvedic bed time drink, bed time drink for weight loss, bed time drink recipe, bed time drink to lose weight, bed time milk recipe, best bed time drink, detox bed time drink, detox bedtime drink, drink for better sleep, drink for detoxification, drink for hormonal balance, drink to lose weight, fat burning bed time drink, foodfitnessfun, healthy drink to lose weight, how to make bed time drink, how to make moon milk, manju malik, moon milk recipe, weight loss drink1 Comment

Hello everyone, hope all of you are keeping safe, happy and healthy. This article is all about my all time favourite bed time drink. This drink is called Moon Milk. Made with spices that are popular in Indian cooking, moon milk has been recommended by ayurvedic medicine practitioners for hundreds of years. This anti inflammatory

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