weight loss tips Archives - Page 17 of 20

How to Lose Weight Post 25

August 16, 2020Health Tips, Lifestyle, Videos, Weight Lossbest weight loss plan at home, diet tips to lose weight, fat loss tips, fitness tips to lose weight quickly, foodfitnessfun, hormonal changes post 30, how to lose weight in 30s, how to stay fit after 30 age, manju malik, permanent weight loss at home, plan to lose weight, tips to improve mental health, tips to lose weight, tips to manage stress \u0026 lose weight, ways to lose weight, weight loss plan, weight loss post 25, weight loss steps at home, weight loss tipsLeave a Comment

Our bodies reach their peak state by mid 20s. Post 25 yrs of age, the body starts to decline and de-generate. Every year from the time we turn 25, the human body gains an extra 1-3 kilos of fat. Apart from this, our choronological and biological age differ. Our biological age might be 40, but

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My 4:15am Morning Routine

August 16, 2020Female Health, Health Tips, Lifestyle, Videosbest morning habits, fat loss, foodfitnessfun, how i start my day, how i start my day to stay fit, how to start your day, indoor morning habits, manju malik, morning fitness routine, morning habits to lose weight, morning intermittent fasting, morning routine to lose weight, my 4 am morning routine, my morning routine, tips to lose weight, weight loss morning habits, weight loss morning routine, weight loss routine, weight loss tips, what i eat, workout routine to lose weight2 Comments

Hello everyone, hope all of you are doing good and are keeping healthy and happy. In this article I’ve shared my morning routine. Mornings are perhaps the most important time of the day for me. Someone has rightly said, if you want to make your dreams come true, the first thing to do is wake

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Why Don’t You Lose Weight?

August 1, 2020Health Tips, Lifestyle, Videos, Weight Lossbest sleeping tips, best way to lose weight, do this to lose weight, fat loss, fat loss remedy, fat loss tips, foodfintessfun, how to lose belly fat, how to sleep better, lose fat permanently, lose maximum weight with this tip, manju malik, Natural weight loss, permanent weight loss, quick weight loss tips, sleep to lose weight, tips for good sleep, tips to get better sleep, tips to lose maximum weight, Weight loss solutions, weight loss tips, why you are not losing weight1 Comment

In this we’ve highlighted one of the major reasons of not losing that extra weight despite regular exercise and healthy diet. We tend to ignore this aspect of health. Sleep is one of the most important factors which decides how healthy we are and it compliments your weight loss. Ignoring the importance of good sleep

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July Weight Loss Challenge

July 31, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss2020 weight loss challenge, 5 strategies to lose weight in july, best tips to lose weight, challenge to lose weight, diet challenge, diet plan to lose weight, fat loss, foodfitnessfun, habits to lose weight, how to lose weight at home, how to stay energetic to lose weight, july weight loss challenge, manju malik, permanent weight loss at home, tips to manage stress \u0026 lose weight, ways to lose weight, weight loss challenge, weight loss plan, weight loss tips, workout challengeLeave a Comment

Hello everyone, hope you’re all doing good are keeping happy and healthy. It’s time to step it up. This is the article for the july weight loss challenge. This article includes weight loss, diet and lifestyle strategies to set daily goals and daily tasks to complete. This month we also focus on energy, immunity and

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Weight Loss Habits to Start Now

July 31, 2020Habits, Health Tips, Lifestyle, Videos, Weight Lossdaily habits for weight loss, everyday habits to lose weight, fat loss, fat loss diet plan, foodfitnessfun, habits for healthy lifestyle, habits to lose weight, healthy daily habits, healthy habits for lockdown, how to lose belly fat, how to lose fat, how to lose weight in lockdown, lock down weight loss tips, manju malik, may challenge to lose weight, tips to lose weight, weight loss challenge, weight loss habits, weight loss habits for lockdown, weight loss tips, weight loss tips in hindiLeave a Comment

Hey everyone, hope all of you are keeping safe and healthy. This article is about simple habits that you can unculcate in your routine to help you lose weight and also lead a healthy lifestyle. These habits / tips are seemingly very simple but it’s always the simple things that are the most important https://youtu.be/RotLhA1vDGw

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How to Achieve Permanent Weight loss?

July 30, 2020Habits, Health Tips, Lifestyle, Videos, Weight Loss100% permanent weight loss, Causes of weight gain and solutions, fat loss tips, foodfintessfun, hormonal balance, How to achieve permanent weight loss, how to lose belly fat, how to lose weight permanently, levels of permanent weight loss, lose fat permanently, manju malik, natural deox, Natural weight loss, permanent weight loss, Steps to achieve permanent weight loss, Stress Cortisol hormone, tips to lose weight, Weight loss solutions, weight loss stages, weight loss tipsLeave a Comment

All of us want to be in the perfect weight category. All of us lok forward to lose those extra kilos. But shedding those extra kilos and that extra weight requires a process which includes tackling all the kinds of weight we carry. This article is all about the different weights we carry and the

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How to Eat Roti in Weight Loss?

July 29, 2020Food Nutrition, Lifestyle, Nutrition, Videos, Weight Lossbenefits of roti for weight loss, calories in roti, Can we eat roti in weight loss, fat loss, foodfitnessfun, how many roti a day for weight loss, how many roti in a day, how to eat roti in weight loss, how to make roti for weight loss, lose weight with roti, manju malik, MultiGrain roti for Weight Loss, roti good or bad for weight loss, roti to lose weight, Tips and tricks to make roti, tips to lose weight, weight loss tips, When to eat roti in weight loss, रोटी in weight loss1 Comment

Hello everyone, hope all of you are keeping safe, healthy and happy. The Indian flat bread or chapati, also known as roti is a staple in almost every household. However, when we go on a weight loss diet, we try to cut down or even completely eliminate this important source of carbs from our diet.

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17kgs Weight Loss Transformation at Home

July 19, 2020Health Tips, Lifestyle, Videos, Weight LossApurva Harane weight loss story, diet tips to lose weight, diet workout to lose weight, fat loss tips, foodfitnessfun, how to lose weight at home, inspiring weight loss story, manju malik, Motivational weight loss story, quick weight loss tips, tips to lose weight fast, Transformation weight loss story, ways to lose weight, weight loss, weight loss diet, weight loss tips, weight loss tips for women, weight loss transformation, Women and weight loss, workout tips to lose weight1 Comment

Hope all of you are keeping safe, healthy and happy. Being overweight does not just bring criticism but also lowers your energy, immunity, health and confidence. IT Engineer Apurva Harane felt the same because of her weight. The decision to change her lifestyle was well planned. Taking tiny steps at a time, she managed to

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7 Healthy Morning Habits for Weight loss

July 13, 2020Health Tips, Lifestyle, Videos, Weight Loss7 morning habits to lose weight, foodfitnessfun, habits to lose weight, healthy morning habits, healthy morning routine, how to lose weight, how to start your day, indoor morning habits, morning fitness routine, morning routine for weight loss, morning routine to lose weight, things to do in morning for weight loss, tips to lose weight, weight loss at home, weight loss habits, weight loss routine, weight loss routine for beginners, weight loss tipsLeave a Comment

A healthy morning routine is definitely the backbone of anyone’s self care practice that includes staying healthy and losing that unwanted extra weight. In the present scenario, when it’s best to stay indoors, cementing some of these morning habits will make it easier to prioritise your mental and physical health throughout the day. Let us

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Weight Loss Transformation at Home

July 3, 2020Health Tips, Lifestyle, Videos, Weight Lossdiet tips to lose weight, diet to lose weight, fat loss tips, foodfitnessfun, how to lose weight at home, how to lose weight for women, how to lose weight with intermittent fasting, intermittent fasting to lose weight, manju malik, quick weight loss, tips to lose weight, Transformation weight loss story, weight loss advice, weight loss at home, weight loss diet, weight loss story, weight loss tips, weight loss transformation, weight loss with intermittent fasting, women weight loss1 Comment

Hope all of you are keeping safe, healthy and happy. Losing that unwanted weight is not an easy task, especially when you’re over 40 years of age. But with dedication and hard work anything is possible. 44 year old Sonia Bindra is a story of perseverance and strong will power. With her story she has

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