Magical Winter Tea For Weight Loss

Moringa, turmeric and hibiscus have long been known as one of the best foods when it comes to helping with weight loss. All these amazing ingredients can be combined and used in another ingenious way to lose weight faster. We’re talking about using them to make a 100 % natural herbal tea. This herbal tea

Bed Time Drink For Hormonal Balance (Best Remedy to Cure Hormonal Imbalance)

This bedtime drink is one of the best natural remedies to cure hormonal imbalance in the body. It is a herbal drink that also helps to cure PCOD/PCOS. https://youtu.be/js8lvfQ0fo4 Ingredients for Making Hormonal Balance powder: Ashwagandha (King of Ayurvedic Herbs) Shatavari (Queen of Ayurvedic Herbs ) Desi Khand (unrefined, chemical-free Pure Natural Sugar) Or Rock

November Weight Loss Challenge

This festival weight loss challenge will motivate you to work harder than before to achieve your fitness goals. If you’ve spent 2021 trying hard to follow and live healthy, just to fall off the wagon, than let’s try to start this month on the perfect note. https://youtu.be/goVxD1sKpF8 Early winter weight loss challenge Follow a night

Yoga For A Healthy Life

Yoga is an ancient practice that involves physical poses, concentration and deep breathing. Regular yoga practice can promote endurance, strength, calmness, flexibility and well being. Yoga is one of the most popular form of exercise around the world. Yoga can be traced back to northern India over 5,000 years ago. Overall philosophy of yoga is

Food You Should Eat Daily For Weight Loss

There are some food which you should eat daily to ensure you maintain a healthy diet. A healthy lifestyle begins with a healthy diet which is simple and could be followed easily. Things like clear skin, long hair, balanced moon, better sleep and strength can all be achieved through a healthy diet. When trying to

Simple Tips To Cut Calories

There are some simple things which one can do to lose calories. These things can be done without indulging in rigorous exercise or workout. No matter what type of diet or exercise you follow, you need to burn more calories than you consume every day. For most of us, cutting down about 500 calories daily

World’s Most Powerful Drink For Weight Loss

The drink we are going to discuss is "World’s Most powerful Drink for Weight Loss"One cup of this drink can give you benefits equivalent to 10 cups of green tea.It has 137 times more antioxidants than green tea. This drink increases your focus and gives you energy.We are talking about ‘Matcha Tea’! https://youtu.be/jcYRzweZ0N0 What is

Do This Permanently To Lose Stomach Fat

We keep hearing about miracle diets and exercises to lose fat. We focus today on a Japanese technique which claims to make you lose fat by doing this exercise daily for 5 minutes. This 5 minute Japanese towel exercise claims to make you get flat abs in 30 days. https://youtu.be/ZrNkQUnP2Fo The towel technique for flat

How To Lose Belly Fat Permanently

Belly fat is of different kinds. Understanding the kind of belly fat you’re dealing with is very important to get rid of it. Losing weight with the right diet and workout plan can give you good results but to get rid of your permanent belly fat, there are some lifestyle changes which you need to

One of the Best Vegetable For Weight Loss: BEETROOT

Beet is a root vegetable and a natural “superfood” that offers powerful health and nutritional benefits.Beetroot is also known as "Chukunder". Due to the presence of essential nutrients such as folate, potassium, iron and vitamin C it’s considered great for women.It also has high content of betanin, inorganic nitrates and antioxidants, and yet another reason