Hormonal Balancing Tea

Tea is one of the most prominent drinks in India. It is widely consumed by people and has many versions. This “Hormonal Balancing Tea” is made up of “MULETHI”.  Mulethi otherwise called Mulethi churna is one such old-style Ayurvedic cure that has a centuries-long repute of being a definitive grandmother's solution for hack and sore

Healthy High Protein Buddha Bowl

It's always a good idea to eat a diet that's high in protein, basically the required nutrients by the body. However, we frequently overlook and forget to rely on it. We are also advised to eat a nutritious and filling lunch. It's critical to plan your daily meals and add variety to them with simple

High Protein Paneer Rice Pulao

Pulao, this dish holds a unique spot in our souls; everybody appreciates it to such an extent. Scrumptious pulao with some serving of mixed greens and curd, and you are simply accomplished for the supper. This rice pulao is an extraordinary wellspring of protein as it is advanced with the decency of a standout amongst

Monsoon Detox Tea

Detoxifying is vital as it kills and eliminates toxins from your body, works on your wellbeing, and supports weight reduction as well! We all know monsoons are on the way, and so are those viral infections. To deal with these and along with enjoying the monsoon season, this “Monsoon Detox Tea” is the best fit.

4 ingredients healthy oats energy bars

Would you get the option to experience eating an absolute segment of sustenance and nutrition in one go, and that too in an entrancing way? Yes! Why not? We have concocted a great, appealing, and satiable formula comprised of Oats, dates, and desiccated coconut. Each ingredient used in this recipe is nutritious and conveys an

Healthy Moong Dal Cheese Toast

Kids are always looking for attractive and appealing snacks and meals. This makes it difficult for the parents to feed them nutrients and serve them something appealing at the same time. So now have a look at this wonderfully appealing, tasty, and nutritious "Moong Dal Cheese Toast" Recipe. This recipe is enriched with the goodness

My 15 Days Dinner Plan

Wonder what a dietitian eats in real life ! Here’s a peek into my dinner meal plan and what I eat for dinner on a daily basis. You can find out how to make healthy Indian dinner on a dialy basis by doing some simple additions to your dinner plate. Since the very beginning of

1500 Calories Weight Loss Diet Plan

1500 calorie diet plan is perfect for strarting your journey for healthy weight loss and controlled food intake. It is also one of the most demanded weight loss diet plans. This 1500 calorie diet plan is specially tailored to help you feel energised and satiated on fewer calories. This diet plan is perfect in terms

Weight Loss Challenge

Essentials For Weight Loss

Whether you’re looking for weight loss or to increase your fitness or stamina, the journey is bound to be challenging. There are tools / things which are available for cheap and which assist you in the weight loss journey. These things are simple yet can help you in your weight loss transition. Get these useful

July Weight Loss Diet Plan

July weight loss diet plan, full two weeks diet plan with 1400 calories to lose weight. I’ve added a special ingredient during this monsoon weight loss diet plan which is wheat grass juice. Wheatgrass juice acts as a detox diet drink for weight loss. Consume this to get most of the nutritional value of wheat