foodfitnessfun Archives - Page 42 of 72

Healthy High Protein Chana Dal Salad

October 20, 2021October 20, 2021Lunch, Recipe, Snacks, Videosbreakfast to lose weight, chana dal salad chaat, Chana recipe to lose weight, chana salad recipe, fitfood flavours, foodfitnessfun, High Protein Lunch Recipe, High protein recipe, High protein snack, how to lose weight, manju malik, salad, Salad dressing, salad for weight loss, Salad recipe, Salad to lose weight, Weight loss lunch recipe, Weight loss mealLeave a Comment

Salads are always been my favorite, so easy to make, don’t require much efforts or availability of ingredients and yet so delicious and nutritious.You can add in anything easily feasible, high in fiber and you are good to go.But if you are able to introduce some twist and add protein and other essential vitamins and

Continue reading ➞ Healthy High Protein Chana Dal Salad

Oil-free High Protein Dinner; Fitmeal@15 Episode: 7

October 18, 2021October 18, 2021Dinner, Recipe, Videosfitfoodflavours, fitmeal, fitmeal in 15, foodfitnessfun, healthy recipes, high fiber, High protein dinner, high protein dinner recipes, High protein veg thali, Indian veg thali, manjumalik, oil free dinner, oil free meal, Veg thaliLeave a Comment

Dinners are meant to be light, soothing and easy to digest. And so is our fit meal, not only very light on stomach, it is completely oil free, and enriched with lots of fiber, protein and essential vitamins and minerals which will provide ample of health benefits and a delicious meal in no time and

Continue reading ➞ Oil-free High Protein Dinner; Fitmeal@15 Episode: 7

Best Indian High Protein Grain For Weight Loss

October 16, 2021October 16, 2021Nutrition, Super Foods, Videosamaranth for weight loss, amaranth in hindi, Benefits of Kuttu, benefits of rajgira, best, Best Indian grain, best low carb high protein grain, chaulai ke fayede, fat loss, Fat loss grains, foodfitnessfun, Gluten Free grain, Grain for weight loss, Grains Better Than Quinoa, Grains to lose weight, High Protein Grains for Weight Loss, how to cook amaranth, How to cook Kuttu, manju malik, quinoa for weight loss, rajgira nutrition facts, what is amaranth, world's healthiest grainLeave a Comment

There are Indian grains which are amazing for weight loss, and some of these grains are comparable or even better than quinoa. These grains are gluten free fat loss grains. We are talking about Amaranth / Rajgira and Buckwheat / Kuttu. These grains have super impressive nutrient profile and are associated with a number of

Continue reading ➞ Best Indian High Protein Grain For Weight Loss

Do This Permanently To Lose Stomach Fat

October 16, 2021October 16, 2021Lifestyle, Videos, Weight Lossbelly fat facts, best, best ways to get a flat stomach, Do This For 5 Min to Get Flat Belly, Exercise for flat belly, facts about losing belly fat, Flat belly in 10 Days, flat belly tips, foodfitnessfun, how to get flat belly, how to lose belly fat, how to lose stomach fat, Lose belly fat permanently, lose waist inches, manju malik, Quick belly fat loss, Reduce abdominal fat, reduce lower belly fat, tips to lose abdominal fat, ways to lose belly fatLeave a Comment

We keep hearing about miracle diets and exercises to lose fat. We focus today on a Japanese technique which claims to make you lose fat by doing this exercise daily for 5 minutes. This 5 minute Japanese towel exercise claims to make you get flat abs in 30 days. https://youtu.be/ZrNkQUnP2Fo The towel technique for flat

Continue reading ➞ Do This Permanently To Lose Stomach Fat

October Weight Loss Diet Plan

October 13, 2021October 13, 2021Diet Plan, Nutrition, Videos2 week Indian veg diet plan, 2 weeks diet plan, diet plan for weight loss, diet plan to lose weight, diet to lose fat, Fasting diet, fat loss diet plan, foodfitnessfun, healthy weight loss diet, indian diet plan, indian diet plan for weight loss, intermittent fasting diet plan, Lose 10 Kg, low carb diet, manju malik, meal plan for weight loss, Navratri Upvas Diet, October Challenge, Upvas diet, Veg diet plan for weight loss, weight loss diet plan, weight loss meal planLeave a Comment

If you’ve taken up our October weight loss challenge, this diet / meal plan is all you need to achieve your weight loss goals. Also included in this article is the 8 days navratri diet plan. This diet plan provides balanced nutrition to the body on all days. It includes food from all the major

Continue reading ➞ October Weight Loss Diet Plan

BREAKFAST MEAL; FITMEAL EPISODE 5

October 11, 2021October 11, 2021Breakfast, Recipe, Videosbhurji, bhurji sandwich, Breakfast meal, breakfast recipe, breakfast thali, breakfast thali to lose weight, fitfoodflavors, fitmeal in 15, foodfitnessfun, Green dip, Healthy Breakfast Meal, high fiber, High Protein breakfast, high protein breakfast thali, Indian breakfast meal, Juice recipe, manjumalik, meal in 15 minutes, Multivitamin Juice, Recipe for weight loss, stuffed sandwich, veg breakfast, weight loss breakfast recipe, Weight loss mealLeave a Comment

For the new episode of Fit meal@15, we have prepared a lavishing, nutritious and easy to make, everyone’s favorite “BREAKFAST MEAL”MENU:Bhurji Sandwich + Sautéed Veggies + Multivitamin Juice + Green dipI know your mouth has started watering already, so let us make it worth by telling you a little more about this fit meal.So, this

Continue reading ➞ BREAKFAST MEAL; FITMEAL EPISODE 5

Essential Nutrients To Lose Belly Fat

October 1, 2021October 1, 2021Food Nutrition, Nutrition, Videos6 Essential Nutrients to reduce belly fat, diet to lose belly fat, Diet to reduce belly fat, digesti Fibres, digestion, digestive system, digestive tonic juice, Flat belly with Diet, foodfitnessfun, Foods to Lose Belly Fat, Foods to lose fat, Foods to reduce belly fat, green juice, how to get a flat belly, how to improve digestion, how to reduce belly fat, juice to improve digestion, Lose stomach fat, manju malik, recipe for digestion, weight loss tipsLeave a Comment

Apart from workout, there are certain essential food which you should consume to lose belly fat and weight loss. Let’s look at these essential food which are extremely beneficial for the overall health of your body https://youtu.be/Fz_XAzrHSVU Probiotics and prebiotics Good bacteria plays a important role in digestion, especially digestion of fatty acidsYour gut health

Continue reading ➞ Essential Nutrients To Lose Belly Fat

Lifestyle Changes To Stay Fit And Healthy

October 1, 2021October 1, 2021Health Tips, Lifestyle, Videos6 Lifestyle Changes you must make, Best Tips to live Healthy, Fast fat loss, fat loss tips, foodfitnessfun, health tips for women, How to improve lifestyle, How to live healthy, how to lose weight, how to lose weight quickly, How to Stay Fit, how to stay healthy, improve your Health, Indian tips to healthy lifestyle, Indian weight loss tips, manju malik, quick weight loss, Tips to improve lifestyle, tips to lose fat, Ways to achieve healthy lifestyle, weight loss tipsLeave a Comment

There are certain lifestyle changes which one should make to stay fit and healthy. Taking good care of the body is imperative to prevent health problems. Making these changes will also improve any underlying health issues which one might have. Let’s look at these small but important lifestyle changes which you should make https://youtu.be/GonT73GcosY Balance

Continue reading ➞ Lifestyle Changes To Stay Fit And Healthy

Why you should eat chocolate to lose weight?

September 24, 2021September 24, 2021Female Health, Food Nutrition, Health Tips, Nutrition, Videos, Weight Lossbenefits of dark chocolate, best ways to eat chocolate, calories in chocolate, chocolate for weight loss, chocolate good or bad, cocoa benefits, dark chocolate, dark chocolate side effects, fitfood flavours, foodfitnessfun, how much chocolate in a day, manju malik, nutrition of cocoa in hindi, nutrition of dark chocolate, tips to lose fat, weight loss tips1 Comment

Okay! You don't need to re-read that again. Yes, I said You can eat chocolate to lose weight, but this time I am talking about dark chocolate. We will be discussing the health benefits, the nutritional composition of dark chocolate, and also How can you consume dark chocolate in order to gain positive health results.

Continue reading ➞ Why you should eat chocolate to lose weight?

Amazing Belly Fat Cutter Drink

September 23, 2021September 23, 2021Drinks, Recipe, Videos100% natural detox tea, Belly fat cutter drink, best fat loss drink, detox tea to lose fat, drink for flat belly, drink to lose fat, drink to lose weight, Fast, fat cutter drink, Fat loss drink, Fat loss tea, Fat loss tea recipe, flat belly drink, Flat belly tea recipe, foodfitnessfun, Kalonji tea, Mace, manju malik, quick weight loss drink, Tea to boost digestion metabolism, Tea to lose belly fat, tea to lose fat, Tea to reduce belly fat, Turmeric tea, weight loss drinkLeave a Comment

This amazing belly fat cutter drink is made with 100 % natural ingredients to boost digestion and metabolism. This tea has properties to make you feel energized, reduce fat accumulation, enhance mood, aid hormonal balance and reduce any signs of indigestion and bloating. https://youtu.be/JRCKJPhkr1I Ingredients 1/2 tsp organic turmeric powder1 mace / javitriPinch of black

Continue reading ➞ Amazing Belly Fat Cutter Drink