Food Fitness & Fun

Healthy Food To Avoid In Dinner

September 18, 2021September 18, 2021Food Nutrition, Nutrition, Videos9 Healthy Food to Avoid in dinner, Bad Dinner Food, Best dinner, best food for dinner, dinner for weight loss, Dinner plan, Dinner recipes, Dinner tips, Dinner to lose fat, dinner to lose weight, fat loss, fat loss dinner, Food for belly fat, Food for Flat Belly, Food to Eat in Dinner, foodfitnessfun, Healthy dinner, Indian veg dinner, manju, tips to lose belly fat, What to avoid in dinner, What to eat in dinner, what to eat in dinner for weight lossLeave a Comment

There are some food which are very healthy but should be avoided in dinner. These food although considered healthy are bad dinner food and result in disrupting the weight loss process. Healthy dinner is linked to good sleep, lower inflammation, bloating, greater resilience to stress, better digestion and stable blood sugar levels. Here are the

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Homemade Biotin Powder

September 18, 2021September 18, 2021Nutrition, Super Foods, Videos100% Natural Biotin, Best biotin, Biotin at home, Biotin benefits, Biotin deficiency, Biotin Drink, Biotin food, Biotin for Fat Loss, Biotin for weight loss, Biotin in hindi, Biotin Kaise banaye, Biotin powder for hair, Biotin powder recipe, Biotin Shake Recipe, Biotin to boost Metabolism, foodfitnessfun, Foods Rich in biotin, Homeade biotin for hair, HomeMade Biotin Powder, How much biotin in a day, How to make biotin powder at Home, manju malik, What is biotinLeave a Comment

Biotin is a water soluble vitamin which is a part of the vitamin B family. It is also known as vitamin B7 or vitamin H. Biotin performs the following functions in the human body :- Plays a important role in health of your skin, hair and nailsIt helps improve the keratin infrastructure of the bodyBiotin

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Phool Makhana Dates Ladoo

September 16, 2021September 16, 2021Recipe, Snacks, Videosbreakfast to lose weight, fat loss tips, fitfood flavours, foodfitnessfun, Healthy Vegetarian breakfast, High Protein breakfast, High Protein Uttapam, How to Make Oats Moong Dal, Indian healthy breakfast, instant breakfast, Instant mini Uttapam, manju malik, Moong Dal breakfast, Moong Dal recipe, Moong Dal to Lose Weight, Moong Dal Uttapam, Oats & Moong Dal Uttapam Recipe, oats breakfast, oats recipe, Oats veggies pancakes, Pan Cakes, Quick and easy, tips to lose fat, weight loss breakfastLeave a Comment

Makhana ladoo is a fast and nutritious ladoo dish prepared with Phool makhana, almonds, and jaggery. Phool makhana is high in protein, carbs, and other nutrients, making it ideal for developing children.This dish is dairy-free, gluten-free, and sugar-free. Instead of sugar, I choose to use jaggery powder. Ultimately this is a delicious, tempting, and nutritious

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High Protein Breakfast Recipes

September 15, 2021September 15, 2021Breakfast, Recipe, Videos5 Indian High Protein Breakfast, Biotin smoothie Recipe, breakfast for weight loss, breakfast meal plan, breakfast to lose weight, Easy Indian, Easy veg breakfast, fat loss recipe, foodfitnessfun, healthy breakfast, Healthy veg breakfast Recipes, Healthy weight loss sandwich, instant breakfast, manju malik, Monday to Friday Breakfast, Moong dal dosa, Moong Dal toast, oats breakfast recipe, quick easy breakfast, simple breakfast to lose weight, weight loss breakfast recipe, YumLeave a Comment

Breakfast is the most important meal of the day. You break your overnight fast and rejuvenate your body and mind. After an overnight fast our body needs good nutritious breakfast to keep going. These recipes are simple and yet extremely nutritious. https://youtu.be/qQU8WCDEkp4 Moong dal dosa / cheela Ingredients Moong dalSemolina / soojiRoasted cumin powderSalt, black

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Daily To Do List For Weight Loss

September 15, 2021September 15, 2021Lifestyle, Videos, Weight Loss4 Weeks to Lose Fat, Daily To Do list For Weight Loss, Fast fat loss, fat loss tips, foodfitnessfun, How to eat healthy, how to lose fat, how to lose weight, How to start losing weight, Lose belly fat, manju malik, Most Successful Way to Lose Weight, quick weight loss, steps to lose weight, tips to lose fat, tips to lose weight, Ways to lose fat, weight loss at home, weight loss diet, weight loss for beginners, Weight loss for women, Weight loss journey, weight loss tipsLeave a Comment

Weight loss or staying in your ideal weight is a continuous process. It is a lifestyle which you need to maintain in order to stay fit. We’re prepared a checklist as our basic guideline to lose weight. This list includes the steps you need to take in your weight loss journey. These small steps eventually

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Instant Oats Moong Dal Cheela

September 15, 2021September 15, 2021Breakfast, Recipe, Videosbreakfast to lose weight, fitfood flavours, Healthy Vegetarian breakfast, High Protein breakfast, High Protein Uttapam, How to Make Oats Moong Dal Pan Cakes, Indian healthy breakfast, instant breakfast, Instant breakfast to lose weight, Instant mini Uttapam, manju malik, Moong Dal breakfast, Moong Dal recipe, Moong Dal to Lose Weight, Moong Dal Uttapam, Oats \u0026 Moong Dal Uttapam Recipe, oats breakfast, oats recipe, Oats veggies pancakes, Quick and easy, weight loss breakfastLeave a Comment

Moong dal is a high-protein, low-carbohydrate plant that has several health advantages. It becomes not only tastier but also healthier when mixed with your favorite vegetables. “Uttapam” is a popular breakfast dish in Indian households, particularly in South India. Traditionally, Uttapam was cooked with a somewhat sour batter, and vegetables were added to balance off

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Ragi Mudde with Dal

September 14, 2021September 14, 2021Lunch, Recipe, VideosBest recipe for women, fat loss, fat loss recipe, finger millet recipe, fitfood flavours, High protein recipe, How to Make Healthy Ragi recipe, Indian veg lunch recipe, Lunch Meal for Weight Loss, Lunch to lose weight, manju malik, Millet recipe, Nachini recipe, Quick easy lunch meal, Quick ragi recipe, Ragi balls recipe, Ragi benefits, Ragi Mudde in Dal Recipe, Ragi mudde recipe, ragi to lose weight, South Indian recipe, Weight loss lunch recipe, Weight loss ragi recipeLeave a Comment

Ragi Mudde is a nutritious breakfast meal that can also be eaten for lunch and dinner. Ragi, as you may know, is one of the best plant-based sources of calcium, is gluten-free, and contains a variety of other critical vitamins and minerals. This recipe is a refreshing change from your usual humdrum meals. It's not

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Pros And Cons Of Sattvic Diet

September 14, 2021September 14, 2021Diet Plan, Nutrition, VideosAyurvedic Diet plan, Best Indian diet, diet plan to lose weight, Diet to boost immunity, foodfitnessfun, indian diet plan, Indian vegan diet, Indian Vegetarian diet, manju malik, Sattvic diet, Sattvic Diet Plan, Sattvic food, Sattvik aahar, Sattvik diet For Weight Loss, Sattvik diet Good Or Bad, Sattvik meal, Sattvik meal plan, Sattvik movement, Sattvik recipe, weight loss diet plan, What is Sattvik diet, What to avoid in Sattvik diet, What to Eat in Sattvic DietLeave a Comment

This article covers all there is about the sattvic diet. Is it good / bad for health. What all is included in this diet. What is sattvic diet ? Sattvic diet has it’s roots in ayurveda and it originated in India over 5000 years agoEssentially meant for yogis, to provide energy, calmness, happiness and mental

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How To Shed Laziness And Increase Productivity

September 14, 2021September 14, 2021Habits, Lifestyle, VideosHow to control laziness, How to increase activity, How to increase energy, How to increase productivity, How to overcome laziness, How to Stay Energetic, How to stay Productive, laziness ko kaise dur kare, Laziness motivation, Most Successful Tips, Productivity and weight loss, Productivity to lose weight, Stay active All the Time, Tips to reduce laziness, Tips to stay energetic, Tricks to increase productivity, Tricks to Overcome Laziness, Ways to stay energeticLeave a Comment

From time to time all of us feel the desire to be idle, to do nothing, resist effort, procrastinate and postpone doing things. This is okay to do once in a while after working very hard but if this happens too often, on a daily basis than it needs to be addressed. There are certain

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Instant Oats Beetroot Cheela with Bhurji for Breakfast

September 13, 2021September 13, 2021Breakfast, Recipe, VideosBeetroot Oats Chilla, Beetroot recipe, Breakfast for women, breakfast to lose weight, Cheela with Bhurji Recipe, Cheela with paneer Bhurji, fat loss recipe, fitfood flavours, Healthy Breakfast Meal, High Protein breakfast, High protein Cheela, How to Make Oats Cheela, Indian veg breakfast recipe, instant breakfast, Instant healthy breakfast, Instant Oats cheela, manju malik, oats breakfast, oats recipe, Oats to lose weight, quick easy breakfast, weight loss breakfastLeave a Comment

Are you always on the lookout for some healthy and delectable binge-worthy options? For you, this stuffed beetroot Cheela is ideal. This brightly colored cheela is not only attractive to the eye due to its vibrant pink-red color, but it is also nutrient-dense. And we all know how amazingly nutritious beetroot is, it is one of

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