Food Fitness & Fun

INSTANT OATS IDLI

September 22, 2021September 22, 2021Breakfast, Lunch, Recipe, Snacks, Videosbreakfast, breakfast for weight loss, breakfast to lose weight, fitfood flavours, foodfitnessfun, healthy breakfast recipes, healthy snack to lose weight, High protein oats recipe, High protein snack, how to lose weight, How to make oats idi, Instant Oats Idli Recipe, manju malik, oats instant snack, Oats snack, South Indian recipe, weight loss tipsLeave a Comment

Learn How to Make a Quick, Delicious healthy, and nutritious breakfast or snack instantly. Healthy snack recipe in Hindi. This instant oats idli is a treat on the days when you are craving something healthy yet tasty. Made with the goodness of quick oats, it not only fills you longer but fills your soul and

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Oats & Seeds Energy Bars Delicious Rose Flavour

September 21, 2021September 21, 2021Breakfast, Recipe, Snacks, VideosGulkand recipe, Healthy Snack, healthy snack to lose weight, high protein bars, Homemade Energy Bars Recipe, How to make Gulkand Energy Bars, Indian energy bars, indian snack, instant snack recipe, No bake energy bars, Oats & Seeds Bars, oats recipe, oats snack recipe, Oatsmeal energy bars, quick easy snack, ready to eat snack, Recipe in hindi, snack for weight loss, Sugar free energy bars, Vegan snack, weight loss snackLeave a Comment

Ye hai "OATS AND SEEDS ENERGY BARS", jihne aap khayenge bar bar! Healthy Oats & Seeds Rose Energy Bars are amazingly nutritious high protein anytime snacks that can be made very easily with less time, effort, and ingredients. What else do we want?Quick oats, mixed seeds, 100 percent natural peanut butter, cold-pressed coconut oil, and

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Post Meal Digestive Drinks: Most Effective Weight Loss Teas

September 20, 2021September 20, 2021Drinks, Nutrition, Recipe, Uncategorized, VideosAdrak tea, Ajwain for weight loss, Ajwain tea to lose weight, detox tea recipe, drink, Drink for weight loss, drink to cure acidity, drink to cure bloating, drink to detox, drink to lose weight, Effective weight loss tea, fat cutter drink, fat loss, Fat loss drink, fat loss tips, fitfood flavours, foodfitnessfun, Ginger clove tea, Ginger detox tea, manju malik, post meal, Post meal drink, quick & Easy Detox teas, Quick weight loss teas, Recipe in hindi, tea to lose weight, tips to lose weight, Two herbal weight loss tea, weight loss tea, weight loss tipsLeave a Comment

We have come up with post-meal digestive teas for weight loss which are as simple as anything and yet effective herbal drinks that may help with weight loss. And will also help improve Digestion and nutritional absorption. It helps relieves all the discomfort caused due to whatsoever reasons including wrong timing of meals, overeating, gas,

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Best Hormonal Balancing Food For Women

September 18, 2021September 18, 2021Female Health, Lifestyle, Videosbalance hormones naturally, best food for women, Best Hormonal Balancing Food, diet for hormonal balance, Fenugreek for hormonal balance, food for hormonal balance, Food to cure PCOD pcos, foodfitnessfun, Hormonal balance for Women, hormonal balancing food, how to balance estrogen, how to sprout methi, Indian foods to balance hormones, manju, Methi Dana for Hormonal balance, Sprout methi in less than One Day, Sprouted methi Benefits, treat hormonal imbalance, treat pcos pcodLeave a Comment

Methi is one of the best hormonal balancing food for women. There are numerous health benefits which one can accrue from consuming methi. Sprouted methi is even more beneficial as compared to normal methi. Sprouting enhances the nutritional profile of methi seeds manifold. Germination also makes methi seeds softer and easier to digest. Post germination,

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1400 Calorie Veg Diet Plan

September 18, 2021September 18, 2021Diet Plan, Nutrition, Videos1400 Cal Full Meal Plan, diet plan for weight loss, diet to lose fat, easy 15 days diet plan, fat loss diet plan, fat loss tips, healthy weight loss diet, indian diet plan to lose weight, indian intermittent fasting meal plan, indian veg diet plan, indian vegetarian meal plan, intermittent fasting diet plan, low carb high protein diet plan, New Indian Veg Diet Plan, Simple diet plan for weight loss, Veg diet plan for weight loss, weight loss challenge, weight loss recipes1 Comment

This Indian diet plan is a part of our September weight loss challenge. It is designed to help you achieve the pre festive season weight loss goals. This diet plan is meant for maintaining a balanced and nutritious diet throughout the month. It contains food from all the important food groups, it is simple and

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September Weight Loss Challenge

September 18, 2021September 18, 2021Lifestyle, Videos, Weight LossBiggest weight loss challenge, challenge to lose weight, diet challenge to lose weight, diet for weight loss, diet plan to lose weight, Diet Workout to Lose Fat, foodfitnessfun, how to lose weight at home, I Dare you to Take It, Lose upto 10Kg, manju malik, permanent weight loss plan, plan to lose weight, September Weight loss Challenge, tips to increase weight loss, tips to lose weight, tips to lose weight quickly, weight loss challenge, weight loss plan, workout challengeLeave a Comment

This is the September weight loss challenge. The most difficult weight loss challenge which will motivate you to work harder to achieve your fitness goals. If you’ve spent 2021 trying hard to follow healthy habits, just to fall off the bandwagon, than let’s try to start this month on a perfect note. Tackle all your

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Healthy Food To Avoid In Dinner

September 18, 2021September 18, 2021Food Nutrition, Nutrition, Videos9 Healthy Food to Avoid in dinner, Bad Dinner Food, Best dinner, best food for dinner, dinner for weight loss, Dinner plan, Dinner recipes, Dinner tips, Dinner to lose fat, dinner to lose weight, fat loss, fat loss dinner, Food for belly fat, Food for Flat Belly, Food to Eat in Dinner, foodfitnessfun, Healthy dinner, Indian veg dinner, manju, tips to lose belly fat, What to avoid in dinner, What to eat in dinner, what to eat in dinner for weight lossLeave a Comment

There are some food which are very healthy but should be avoided in dinner. These food although considered healthy are bad dinner food and result in disrupting the weight loss process. Healthy dinner is linked to good sleep, lower inflammation, bloating, greater resilience to stress, better digestion and stable blood sugar levels. Here are the

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Homemade Biotin Powder

September 18, 2021September 18, 2021Nutrition, Super Foods, Videos100% Natural Biotin, Best biotin, Biotin at home, Biotin benefits, Biotin deficiency, Biotin Drink, Biotin food, Biotin for Fat Loss, Biotin for weight loss, Biotin in hindi, Biotin Kaise banaye, Biotin powder for hair, Biotin powder recipe, Biotin Shake Recipe, Biotin to boost Metabolism, foodfitnessfun, Foods Rich in biotin, Homeade biotin for hair, HomeMade Biotin Powder, How much biotin in a day, How to make biotin powder at Home, manju malik, What is biotinLeave a Comment

Biotin is a water soluble vitamin which is a part of the vitamin B family. It is also known as vitamin B7 or vitamin H. Biotin performs the following functions in the human body :- Plays a important role in health of your skin, hair and nailsIt helps improve the keratin infrastructure of the bodyBiotin

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Phool Makhana Dates Ladoo

September 16, 2021September 16, 2021Recipe, Snacks, Videosbreakfast to lose weight, fat loss tips, fitfood flavours, foodfitnessfun, Healthy Vegetarian breakfast, High Protein breakfast, High Protein Uttapam, How to Make Oats Moong Dal, Indian healthy breakfast, instant breakfast, Instant mini Uttapam, manju malik, Moong Dal breakfast, Moong Dal recipe, Moong Dal to Lose Weight, Moong Dal Uttapam, Oats & Moong Dal Uttapam Recipe, oats breakfast, oats recipe, Oats veggies pancakes, Pan Cakes, Quick and easy, tips to lose fat, weight loss breakfastLeave a Comment

Makhana ladoo is a fast and nutritious ladoo dish prepared with Phool makhana, almonds, and jaggery. Phool makhana is high in protein, carbs, and other nutrients, making it ideal for developing children.This dish is dairy-free, gluten-free, and sugar-free. Instead of sugar, I choose to use jaggery powder. Ultimately this is a delicious, tempting, and nutritious

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High Protein Breakfast Recipes

September 15, 2021September 15, 2021Breakfast, Recipe, Videos5 Indian High Protein Breakfast, Biotin smoothie Recipe, breakfast for weight loss, breakfast meal plan, breakfast to lose weight, Easy Indian, Easy veg breakfast, fat loss recipe, foodfitnessfun, healthy breakfast, Healthy veg breakfast Recipes, Healthy weight loss sandwich, instant breakfast, manju malik, Monday to Friday Breakfast, Moong dal dosa, Moong Dal toast, oats breakfast recipe, quick easy breakfast, simple breakfast to lose weight, weight loss breakfast recipe, YumLeave a Comment

Breakfast is the most important meal of the day. You break your overnight fast and rejuvenate your body and mind. After an overnight fast our body needs good nutritious breakfast to keep going. These recipes are simple and yet extremely nutritious. https://youtu.be/qQU8WCDEkp4 Moong dal dosa / cheela Ingredients Moong dalSemolina / soojiRoasted cumin powderSalt, black

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