Food Fitness & Fun

Lose Belly Fat The Right Way

June 28, 2021June 28, 2021Health Tips, Lifestyle, Videos, Weight LossAbdominal fat loss, belly fat loss, Belly fat loss diet, Belly fat reduce, Belly Fat Science, Belly fat workout, best, fat loss, flat belly diet, Flat belly exercise, flat belly tips, Flat belly workout, foodfitnessfun, how to lose abdominal fat, How to lose lower belly fat, how to lose stomach fat, Lose belly fat permanently, Lose stomach fat, manju malik, Stomach fat loss, Stomach fat loss diet, Stomach fat loss workout, Tips to get flat belly, To Get Permanent ResultLeave a Comment

Exercise and the right diet helps you get rid of the extra belly fat. However, there’s more to belly fat then this. Understanding the science behind losing belly fat is important. In this article, we’ll guide you on how to lose the extra fat around your belly the right way. Research suggests that fat cells

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Nutritious Probiotic Smoothie Bowl

June 25, 2021June 25, 2021Breakfast, VideosBreakfast smoothie, breakfast to lose weight, Easy quick breakfast, fitfood flavours, Healthy Easy Breakfast Meal, healthy indian breakfast, Indian smoothie bowl, Mango smoothie, manju malik, Probiotic Smoothie Bowl Recipe, Smoothie bowl, Smoothie bowl at home, Smoothie bowl India, Smoothie bowl mango, Smoothie bowl recipe, Smoothie bowl without banana, smoothie for weight loss, smoothie to lose weight, weight loss breakfast, weight loss recipe, weight loss smoothieLeave a Comment

“Nutritious Smoothie Probiotic Bowl” is a new concept to smoothies we love to consume. This smoothie bowl is an interesting way to engulf delicious and healthy ingredients as a wholesome meal that too made up of some easily accessible ingredients and very little time. This delicious probiotic smoothie bowl is made up of curd, carrots,

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Benefits Of Dry Fasting

June 24, 2021June 24, 2021Health Tips, Lifestyle, VideosAll about dry fasting, dry fasting benefits in hindi, dry fasting dr jason fung, Dry fasting for Detoxification, Dry fasting for Quick Fat loss, Dry fasting for weight loss, Dry fasting in hindi, dry fasting luke coutinho, dry fasting sadhguru, Dry fasting side Effects, Dry fasting to lose fat, Fasting to lose weight, fat loss, foodfitnessfun, Health Benefits of dry fasting, How to do dry fasting, manju malik, Risks in dry fasting, What is Dry Fasting, Who Can try dry fastingLeave a Comment

Dry fasting as a practice has been followed for a very long time. As fasting practice, there are a number of benefits of dry fasting. Despite fasting being practiced for a really long time, the discussion on the benefits seem to be recent. There are a number of ways to practice fasting. Intermittent fasting, water

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Healthy High Protein Low Carbs Dinner Recipe

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Being a vegetarian, adding quality protein to your diet can be challenging. Mixing it with a low carb meal which provides maximum nutrients is a whole new game all together. In this recipe, we’ve explained how to cut down carbs and add more protein to your dinner meal. Everthing in this recipe is cooked in

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High Protein Veg. Lunch

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Are you still deciding, what to cook for your lunch? Stop thinking and have a look at this incredibly nutritious, colorful, and delicious high protein recipe that can be cooked for your lunch meal in just a few minutes. This is a rice dish with lots of flavors and a new punch to it, which

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Ragi Chia Pudding

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Desserts are the favorite part of a meal. They soothe and uplift your soul instantly. Now we have another delicious, refreshing, and nutritious pudding recipe. “Ragi Chia Pudding” is enriched with the goodness of ragi, chia seeds, coconut, oats, mixed seeds and nuts, and mango. Ragi is the richest source of calcium among other food

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Intermittent Fasting For Quick Weight Loss

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Intermittent fasting is a wonderful tool for weight loss. It is not a meal plan but an eating pattern where you cycle between periods of eating and fasting. Intermittent fasting does not talk about which foods to eat, how much to eat but rather when you should eat. In this article we’ll delve a bit

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How To Lose Weight Permanently

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All of us want to know the secret of losing weight permanently and not getting it back. Exercising and proper diet is just one of the aspects which makes a difference in losing weight and not getting it back. However, there are other simple things which you need to do. Have you ever wondered why

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Mango Green Detox Smoothie

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Smoothies are the new trendsetters! Everyone around me is drinking and loving smoothies, and why should they not even love a smoothie? They are indeed a glass of joy for us. I love to create variations for my smoothies. And today we have come up with a green summer smoothie with the combination of everyone’s

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How To Lose Weight The Right Way

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Everyone single one of us has a magical figure when it comes to the ideal weight. However, you need to concentrate on some essentials when it comes to losing weight. It is imperative that we start working on our health first and then aim to lose weight. Once you start getting healthy, the body will

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