Monsoon Detox Tea

Detoxifying is vital as it kills and eliminates toxins from your body, works on your wellbeing, and supports weight reduction as well! We all know monsoons are on the way, and so are those viral infections. To deal with these and along with enjoying the monsoon season, this “Monsoon Detox Tea” is the best fit.

4 ingredients healthy oats energy bars

Would you get the option to experience eating an absolute segment of sustenance and nutrition in one go, and that too in an entrancing way? Yes! Why not? We have concocted a great, appealing, and satiable formula comprised of Oats, dates, and desiccated coconut. Each ingredient used in this recipe is nutritious and conveys an

Healthy Moong Dal Cheese Toast

Kids are always looking for attractive and appealing snacks and meals. This makes it difficult for the parents to feed them nutrients and serve them something appealing at the same time. So now have a look at this wonderfully appealing, tasty, and nutritious "Moong Dal Cheese Toast" Recipe. This recipe is enriched with the goodness

My 15 Days Dinner Plan

Wonder what a dietitian eats in real life ! Here’s a peek into my dinner meal plan and what I eat for dinner on a daily basis. You can find out how to make healthy Indian dinner on a dialy basis by doing some simple additions to your dinner plate. Since the very beginning of

1500 Calories Weight Loss Diet Plan

1500 calorie diet plan is perfect for strarting your journey for healthy weight loss and controlled food intake. It is also one of the most demanded weight loss diet plans. This 1500 calorie diet plan is specially tailored to help you feel energised and satiated on fewer calories. This diet plan is perfect in terms

Weight Loss Challenge

Essentials For Weight Loss

Whether you’re looking for weight loss or to increase your fitness or stamina, the journey is bound to be challenging. There are tools / things which are available for cheap and which assist you in the weight loss journey. These things are simple yet can help you in your weight loss transition. Get these useful

July Weight Loss Diet Plan

July weight loss diet plan, full two weeks diet plan with 1400 calories to lose weight. I’ve added a special ingredient during this monsoon weight loss diet plan which is wheat grass juice. Wheatgrass juice acts as a detox diet drink for weight loss. Consume this to get most of the nutritional value of wheat

High Protein and Fiber Roti

Usually, we consume chapatti made from whole wheat flour, or in this new era, we have also started consuming chapatti made up of various flours such a ragi, Bajra, sattu, etc. "High Protein Roti" is going to be a slightly different concept as this roti ensures a good amount of protein in your meal, and

July Weight Loss Challenge

Planning how to lose weight and stay fit in the rainy season. We have the july weight loss challenge with most effective tips for monsoon weight loss plan. Included in the weight loss plan are some important do’s and don’t’s for rainy season to lose weight and maintain good health. During rainy season, our bodies

Dairy Free Vegan Tea

Have you ever imagined making tea, that too without the milk? By this, I meant the prominently used cow/buffalo milk (basically dairy milk) in our homes? Ok! Let me simplify it for you. So there are people out there who are unable to digest cow milk as it contains lactose (milk sugar), this is also