Food Fitness & Fun

5 Best Ways to Consume Green Tea

September 10, 2021September 10, 2021Ingredients, Nutrition, Videos5 Best Ways to Drink Green Tea, best green tea, best time to drink green tea, fitfood flavours, green tea, green tea benefits, green tea for weight loss, green tea side effects, green tea tips, green tea to burn fat, green tea to lose weight, how much green tea in a day, how to consume green tea, how to make green tea, how to use green tea, how when to drink green tea, manju malik, when to drink green tea, ग्रीन टी, ग्रीन टी कैसे बनाये, ग्रीन टी पीने का सही तरीकाLeave a Comment

Green tea is a kind of tea produced from Camellia sinensis leaves and buds that have not been withered and oxidized in the same way as oolong and black teas are. Green tea originated in China, but its production and manufacturing have expanded to other East Asian nations. We will be discussing about 5 Things

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Healthy Meethi Gur Sewiya

September 9, 2021September 9, 2021Breakfast, Recipe, Videosbreakfast to lose weight, fat loss recipe, fitfood flavours, Gur seviya, Gur Seviya Recipe, healthy breakfast, Healthy meethi seviya, How to make Jaggery Vermicelli, jaggery recipe, Jaggery vermicelli, manju malik, Methi seviya banane ki Vidhi, quick easy breakfast, Recipe in hindi, seviyan banane ka tarika, seviyan ka meetha, seviyan recipe, Sugar free, Sweet Breakfast, Sweet recipe for Weight Loss, Vermicelli recipe, weight loss breakfast, Weight Loss sweetLeave a Comment

Meethi Seviya is one of the most delicious and prominent desserts! In families, making something sweet for any celebration or special occasion was a given. My father adored it and insisted on having it all the time. We all used to eat a big bowl of it together, accompanied by a lot of gossips. However,

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High Protein Paneer Dinner

September 8, 2021September 8, 2021Dinner, Recipe, Videosdinner to lose weight, Fat loss Dinner meal, fitfood flavours, Grilled paneer, Grilled tofu with veggies, Healthy Indian Veg recipe, High fiber Dinner, high protein dinner recipe, high protein paneer recipe, How to Make Paneer Dinner, Low fat paneer recipe, Lunch to lose weight, manju, Paneer Dinner Recipe, Paneer to lose weight, Recipe for weight loss, Tofu recipe, Veg dinner to lose weight, Veg Meal for Weight Loss, weight loss dinner, Weight Loss lunch, weight loss recipeLeave a Comment

All the people out there who are looking for meals that are low on calories but at the same time nutrient-dense, so have a look at this highly nutritious high protein, low carb, and fat dinner that is so easy to make and is ultimate divine. The recipe includes marinated and grilled or sautéed low

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4 Ingredients Healthy Ragi Ladoo

September 7, 2021September 7, 2021Drinks, Recipe, Videos4 Ingredients Ladoo, best, Energy bites, fat loss, finger millet recipe, fitfood flavours, Healthy Ragi Ladoo Recipe, Healthy Snack, Healthy snacks for kids, How to Make Nachini Ladoo, Indian veg snack, instant snack, Nachini recipe, No sugar sweet, Quick \u0026 Easy snack, Ragi recipe, Ragi snack, Ragi snack recipe, ragi to lose weight, ready to eat snack, snack to lose weight, Sugar Free Ladoo, Weight Loss Ladoo, Weight Loss ragi snack, weight loss recipe, weight loss snackLeave a Comment

Laddoos are the favorites of all. We have been trying different varieties of laddoos since our childhood. Here is a very easy and less time-consuming healthy snack recipe of ladoo that you can depend on and consume guilt-free. This Ragi ladoo is made up of just 4 ingredients and is super easy and quick. These

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Multivitamin Juice For Weight Loss

September 6, 2021September 6, 2021Drinks, Recipe, VideosBreakfast drink, chia seeds drink, chia seeds to lose weight, detox drink, detox drink to lose weight, drink to lose weight, fitfood flavours, Healthy morning drink, Homemade juice, How to make drink to Detox, instant breakfast, juice for glowing skin, Juice for Weight Loss, juice to lose weight, Magical Recipe, manju malik, morning drink to lose weight, Multivitamin Juice, Natural multivitamin, Quick easy recipe, weight loss drink, Weight Loss morning Drink1 Comment

Vitamins are the micronutrients derived from the food. “Coalition Ka zamana hai” Gone are the days when only one political party or one vitamin, mineral, or macronutrient like carbs, proteins, or fat ruled. Just like India has realized that the bigger parties need the help of smaller, unknown parties to create a central government, so

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All about Hibiscus (गुड़हल) Health Benefits and Hormonal Balance

September 3, 2021September 3, 2021Ingredients, Nutrition, VideosAll about Hibiscus / गुड़हल | Health Benefits of Hibiscus for Hormonal Balance \u0026 Weight Loss | Hindi, Fast fat loss, Fast hair growth, fitfood flavours, Gudhal, Gudhal ka phool, Gudhal ke Fayde, Health Benefits of Hibiscus, Hibiscus, Hibiscus flower, Hibiscus for hair, Hibiscus for hair growth, Hibiscus for Hormonal Balance, Hibiscus for skin, hibiscus for weight loss, Hibiscus in Hindi, Hibiscus leaves for hair, hibiscus tea, hormonal balance, keywords:[All about Hibiscus, lengthSeconds:645, manju malik, quick weight loss, side effects, Tea for weight loss, weight loss food, गुड़हलLeave a Comment

What is Hibiscus? Hibiscus is a flowering plant also called Gudhal, japa/Jaba/jawa in Hindi or Chinese rose. Interesting Facts about Hibiscus: Hibiscus is liked by Lord Vishnu, and it also plays a traditional role in sacred ceremonies. Hibiscus is found in more than 200 known varieties. Hibiscus sabdariffa & Hibiscus acetosella are commonly used. It's a

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High Protein Daliya Veg Stew

September 2, 2021September 2, 2021Dinner, Recipe, VideosBarley Dalia, Dalia to lose weight, Daliya stew, dinner to lose weight, Fat loss Dinner meal, fitfood flavours, Healthy Indian Veg recipe, Healthy Quick Dinner, High fiber Dinner, High Protein Daliya Recipe, High protein lunch, High protein recipe, How to Make Dalia for dinner, Lunch to lose weight, manju malik, Recipe for weight loss, Veg Stew Recipe, Weight loss Dalia, weight loss dinner, Weight Loss lunch, Weight loss Lunch Meal, weight loss recipeLeave a Comment

It is usually recommended to have light dinners before going to bed because it is vital to slow down the digestive process. "High protein Dalia paneer stew" is cooked with tofu, barley, and seasonal vegetables; it is light on the stomach while still providing nutritional value. Moreover, not only it's light, delicious, and nutritious, it

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Magical Tea For Weight Loss

September 1, 2021September 1, 2021Drinks, Recipe, VideosAyurvedic tea, detox drink, detox tea recipe, drink to lose weight, fitfood flavours, flat belly tea, herbal detox tea, herbal tea for weight loss, How to Make Lemongrass tea, Lemongrass tea recipe, Magical Tea Recipe, Magical tea to lose weight, manju malik, Mint Detox tea, Recipe in hindi, Tea for weight loss, Tea to improve digestion, Tea to lose belly fat, tea to lose weight, Tea to reduce bloating, weight loss drink, weight loss tea, What is lemongrassLeave a Comment

Lemongrass is a type of grass. Lemongrass is often used as a flavor in food and beverages. Lemongrass leaves, for example, are often used in herbal teas as a "lemon" flavor. It includes compounds that are thought to alleviate pain and swelling, lower fever, enhance blood sugar and cholesterol levels, stimulate the uterus and menstrual

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Chocolaty Banana Granola

August 31, 2021August 31, 2021Breakfast, Recipe, VideosBest Indian granola, breakfast to lose weight, Chocolate granola, Chocolaty Banana Granola, Easy Granola recipe, fitfood flavours, Granola in kadai, Granola to lose weight, healthy breakfast, Healthy Ready To Eat Breakfast, Homemade Granola Recipe, Homemade muesli, Homemade muesli recipe, How to Make Granola At Home, instant breakfast, manju malik, Muesli recipe, No oven granola, oats breakfast recipe, Quick Easy, Recipe in hindi, Rice granola, weight loss breakfastLeave a Comment

Who could say no to a tasty, crunchy, and nutritious dish of granola, especially in the most popular flavor of chocolate, topped with the goodness of banana? This simple and delectable “Banana flavored chocolaty granola” will quickly become your new morning bestie. It's very crispy, chocolaty, and not overly sweet. Plus, there's no additional oil or

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Moong Dal Breakfast

August 30, 2021August 30, 2021Breakfast, Recipe, Videosbreakfast to lose weight, healthy indian breakfast, High Fibre breakfast, High Protein breakfast, High Protein Uttapam, High Protein Veg Breakfast, How to Make Instant Moong Dal Uttapam, Instant high Protein breakfast, Instant Uttapam recipe, manju malik, Moong Dal Breakfast Recipe, Moong Dal Oats Mini Uttapam, Moong Dal oats pancakes, Moong Dal pancakes, Moong Dal Uttapam, oats breakfast recipe, quick easy breakfast, Recipe in hindi, weight loss breakfastLeave a Comment

Moong dal, one of the richest forms of plant protein, is indigenous to Asia and comes in a variety of forms including whole, split, de-husked, and powdered. Moong dal's mild, earthy taste can be enhanced by utilizing a range of flavors to make dishes like dosa, khichdi, dal, cheela, and fritters, among others. https://youtu.be/kOXIxD46eL4 We

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